Effects of short-term plyometric training on lower extremity power, strength, endurance and kicking speed in male college soccer players / Eng Hoe Wee, Aik Hau Boon and Hui Yin Ler
This study investigated the effects of 6 weeks plyometric training [PT] on leg power and strength and kicking velocity. Nineteen male soccer players (age = 19.2 + 1.3 years) were randomly assigned into control group (CG, n=9) and experimental group (EG, n=10) after pre-tests on the five measures (ma...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universiti Teknologi MARA
2023
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/74588/2/74588.pdf https://ir.uitm.edu.my/id/eprint/74588/ https://mjssr.com |
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