The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy

Listening to music during exercise sessions can enhance an athletes' performance. The purpose of this study was to compare the effectiveness between listening to slow and fast tempo music on prone bridge performance of football players. The study compared the differences between prone bridge pe...

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Main Author: Mohd Azmy, Mohamad Amirul Aiman
Format: Student Project
Language:English
Published: 2019
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/55571/1/55571.PDF
https://ir.uitm.edu.my/id/eprint/55571/
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spelling my.uitm.ir.555712022-03-27T06:08:10Z https://ir.uitm.edu.my/id/eprint/55571/ The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy Mohd Azmy, Mohamad Amirul Aiman Testing. Evaluation of performance Exercise General works. Athletes Football M Music Listening to music during exercise sessions can enhance an athletes' performance. The purpose of this study was to compare the effectiveness between listening to slow and fast tempo music on prone bridge performance of football players. The study compared the differences between prone bridge performances in pre-test (without music) and posttest (with music). The study used twenty football players (N=20) as the subjects and was divided into 2 groups. The first 10 subjects were listening to slow tempo music and the other 10 subjects were listening to fast tempo music as their duration on performing prone bridge were determined. The data were analysed using sample paired T-test. Based on the result, the study also found that there are improved between duration of prone bridge in pre-test without music (M=2.68, SD=1.19) and post-test with music (M=4.21, SD=2.32). The duration of on performing prone bridge was significantly improved football players' performance by listening to difference types of music which is slow and fast tempo music in post-test (p=0.001). As a conclusion, listening to music during exercise positively effect on the performances among UiTM Pahang football players. 2019 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/55571/1/55571.PDF (2019) The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy. [Student Project] (Unpublished)
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Testing. Evaluation of performance
Exercise
General works. Athletes
Football
M Music
spellingShingle Testing. Evaluation of performance
Exercise
General works. Athletes
Football
M Music
Mohd Azmy, Mohamad Amirul Aiman
The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy
description Listening to music during exercise sessions can enhance an athletes' performance. The purpose of this study was to compare the effectiveness between listening to slow and fast tempo music on prone bridge performance of football players. The study compared the differences between prone bridge performances in pre-test (without music) and posttest (with music). The study used twenty football players (N=20) as the subjects and was divided into 2 groups. The first 10 subjects were listening to slow tempo music and the other 10 subjects were listening to fast tempo music as their duration on performing prone bridge were determined. The data were analysed using sample paired T-test. Based on the result, the study also found that there are improved between duration of prone bridge in pre-test without music (M=2.68, SD=1.19) and post-test with music (M=4.21, SD=2.32). The duration of on performing prone bridge was significantly improved football players' performance by listening to difference types of music which is slow and fast tempo music in post-test (p=0.001). As a conclusion, listening to music during exercise positively effect on the performances among UiTM Pahang football players.
format Student Project
author Mohd Azmy, Mohamad Amirul Aiman
author_facet Mohd Azmy, Mohamad Amirul Aiman
author_sort Mohd Azmy, Mohamad Amirul Aiman
title The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy
title_short The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy
title_full The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy
title_fullStr The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy
title_full_unstemmed The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy
title_sort effects of listening to difference types of music on prone bridge ability among uitm pahang football players / mohamad amirul aiman mohd azmy
publishDate 2019
url https://ir.uitm.edu.my/id/eprint/55571/1/55571.PDF
https://ir.uitm.edu.my/id/eprint/55571/
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score 13.211869