The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy
Listening to music during exercise sessions can enhance an athletes' performance. The purpose of this study was to compare the effectiveness between listening to slow and fast tempo music on prone bridge performance of football players. The study compared the differences between prone bridge pe...
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my.uitm.ir.555712022-03-27T06:08:10Z https://ir.uitm.edu.my/id/eprint/55571/ The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy Mohd Azmy, Mohamad Amirul Aiman Testing. Evaluation of performance Exercise General works. Athletes Football M Music Listening to music during exercise sessions can enhance an athletes' performance. The purpose of this study was to compare the effectiveness between listening to slow and fast tempo music on prone bridge performance of football players. The study compared the differences between prone bridge performances in pre-test (without music) and posttest (with music). The study used twenty football players (N=20) as the subjects and was divided into 2 groups. The first 10 subjects were listening to slow tempo music and the other 10 subjects were listening to fast tempo music as their duration on performing prone bridge were determined. The data were analysed using sample paired T-test. Based on the result, the study also found that there are improved between duration of prone bridge in pre-test without music (M=2.68, SD=1.19) and post-test with music (M=4.21, SD=2.32). The duration of on performing prone bridge was significantly improved football players' performance by listening to difference types of music which is slow and fast tempo music in post-test (p=0.001). As a conclusion, listening to music during exercise positively effect on the performances among UiTM Pahang football players. 2019 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/55571/1/55571.PDF (2019) The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy. [Student Project] (Unpublished) |
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Testing. Evaluation of performance Exercise General works. Athletes Football M Music Mohd Azmy, Mohamad Amirul Aiman The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy |
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Listening to music during exercise sessions can enhance an athletes' performance. The purpose of this study was to compare the effectiveness between listening to slow and fast tempo music on prone bridge performance of football players. The study compared the differences between prone bridge performances in pre-test (without music) and posttest (with music). The study used twenty football players (N=20) as the subjects and was divided into 2 groups. The first 10 subjects were listening to slow tempo music and the other 10 subjects were listening to fast tempo music as their duration on performing prone bridge were determined. The data were analysed using sample paired T-test. Based on the result, the study also found that there are improved between duration of prone bridge in pre-test without music (M=2.68, SD=1.19) and post-test with music (M=4.21, SD=2.32). The duration of on performing prone bridge was significantly improved football players' performance by listening to difference types of music which is slow and fast tempo music in post-test (p=0.001). As a conclusion, listening to music during exercise positively effect on the performances among UiTM Pahang football players. |
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Student Project |
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Mohd Azmy, Mohamad Amirul Aiman |
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Mohd Azmy, Mohamad Amirul Aiman |
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Mohd Azmy, Mohamad Amirul Aiman |
title |
The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy |
title_short |
The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy |
title_full |
The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy |
title_fullStr |
The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy |
title_full_unstemmed |
The effects of listening to difference types of music on prone bridge ability among UiTM Pahang football players / Mohamad Amirul Aiman Mohd Azmy |
title_sort |
effects of listening to difference types of music on prone bridge ability among uitm pahang football players / mohamad amirul aiman mohd azmy |
publishDate |
2019 |
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https://ir.uitm.edu.my/id/eprint/55571/1/55571.PDF https://ir.uitm.edu.my/id/eprint/55571/ |
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