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The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar

As we know, football can be considered as the most popular sport in the world. Football is a team sport and they played between two teams of eleven with a spherical ball. In other words, leg extensor power ability is a very important factor for performance, especially in sports such as basketball, f...

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Main Author: Anuar, Akmal Hazim
Format: Student Project
Language:English
Published: 2019
Subjects:
Physical measurements. Physical tests, etc.
Testing. Evaluation of performance
Sports
General works. Athletes
Ball games: Baseball, football, golf, etc.
Online Access:https://ir.uitm.edu.my/id/eprint/55550/1/55550.PDF
https://ir.uitm.edu.my/id/eprint/55550/
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spelling my.uitm.ir.555502022-03-27T06:09:08Z https://ir.uitm.edu.my/id/eprint/55550/ The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar Anuar, Akmal Hazim Physical measurements. Physical tests, etc. Testing. Evaluation of performance Sports General works. Athletes Ball games: Baseball, football, golf, etc. As we know, football can be considered as the most popular sport in the world. Football is a team sport and they played between two teams of eleven with a spherical ball. In other words, leg extensor power ability is a very important factor for performance, especially in sports such as basketball, football, volleyball, and other sports which require too many explosive actions. The purpose of this study is to measure the effectiveness of PNF stretching towards peak power for adolescent football players. A total of 25 (N=25) players of SMK Seri Ampangan adolescent football players (mean±SD of age, 13.32 ± .476, mean±SD of height, 155.88±8.238 and mean±SD weight, 43.36±8.123) were selected via purposive sampling participated in this study. Paired sample t-test were used to measure the differences between pre-post on lower limb peak power before and after PNF stretching. Finding from this study for pre m = 5151 (237) post m= 5309 (229.2) mean different pre post = 157.8 (262.5). Thus, this study finding reject null hypothesis effect of onset PNF stretching on peak power production among adolescent football players. Therefore, this conclude PNF stretching can improve the peak power production among the adolescent football players. 2019 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/55550/1/55550.PDF (2019) The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar. [Student Project] (Unpublished)
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Physical measurements. Physical tests, etc.
Testing. Evaluation of performance
Sports
General works. Athletes
Ball games: Baseball, football, golf, etc.
spellingShingle Physical measurements. Physical tests, etc.
Testing. Evaluation of performance
Sports
General works. Athletes
Ball games: Baseball, football, golf, etc.
Anuar, Akmal Hazim
The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar
description As we know, football can be considered as the most popular sport in the world. Football is a team sport and they played between two teams of eleven with a spherical ball. In other words, leg extensor power ability is a very important factor for performance, especially in sports such as basketball, football, volleyball, and other sports which require too many explosive actions. The purpose of this study is to measure the effectiveness of PNF stretching towards peak power for adolescent football players. A total of 25 (N=25) players of SMK Seri Ampangan adolescent football players (mean±SD of age, 13.32 ± .476, mean±SD of height, 155.88±8.238 and mean±SD weight, 43.36±8.123) were selected via purposive sampling participated in this study. Paired sample t-test were used to measure the differences between pre-post on lower limb peak power before and after PNF stretching. Finding from this study for pre m = 5151 (237) post m= 5309 (229.2) mean different pre post = 157.8 (262.5). Thus, this study finding reject null hypothesis effect of onset PNF stretching on peak power production among adolescent football players. Therefore, this conclude PNF stretching can improve the peak power production among the adolescent football players.
format Student Project
author Anuar, Akmal Hazim
author_facet Anuar, Akmal Hazim
author_sort Anuar, Akmal Hazim
title The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar
title_short The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar
title_full The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar
title_fullStr The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar
title_full_unstemmed The onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / Akmal Hazim Anuar
title_sort onset effect of proprioceptive neuromuscular facilitation (pnf) on peak power among adolescent football player / akmal hazim anuar
publishDate 2019
url https://ir.uitm.edu.my/id/eprint/55550/1/55550.PDF
https://ir.uitm.edu.my/id/eprint/55550/
_version_ 1729707496182906880
score 13.211869

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