Cover Image

The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari

The purpose of this study was to investigate the acute effect of the post-activation potentiation (PAP) on standing broad jump performance and power estimation in standing broad jump among amateur rugby player. A total of sixteen (N=16) from UiTM Pahang Panthers Rugby Player were selected using the...

Full description

Saved in:
Bibliographic Details
Main Author: Zahari, Ahmad Tharmizi
Format: Student Project
Language:English
Published: 2019
Subjects:
Testing. Evaluation of performance
Exercise
General works. Athletes
Research
Online Access:https://ir.uitm.edu.my/id/eprint/55545/1/55545.PDF
https://ir.uitm.edu.my/id/eprint/55545/
Tags: Add Tag
No Tags, Be the first to tag this record!
id my.uitm.ir.55545
record_format eprints
spelling my.uitm.ir.555452022-03-27T06:09:14Z https://ir.uitm.edu.my/id/eprint/55545/ The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari Zahari, Ahmad Tharmizi Testing. Evaluation of performance Exercise General works. Athletes Research The purpose of this study was to investigate the acute effect of the post-activation potentiation (PAP) on standing broad jump performance and power estimation in standing broad jump among amateur rugby player. A total of sixteen (N=16) from UiTM Pahang Panthers Rugby Player were selected using the purposive sampling. The study was compared the differences between standing broad jump performance before and after performing the PAP exercise. Besides that, the power estimation of the standing broad jump before and after performing the PAP also calculated. A statistical analysis which is Sample Paired T-test from SPSS 23 was run due to this study was included the pre and post-test using a group of the subject. During the pretest, all of the subjects will perform the three trials of standing broad jump with the 30 seconds of rest interval between trials. After they perform the PAP exercise which is one repetition maximum of back squat, they rest for 8 minutes and perform the posttest of standing broad jump using the same protocols from pre-test. According to the results from Sample Paired T-test, there is significance difference between pre and post-test of standing broad jump after perform the PAP exercise (p=0.002) and the overall results for pre-test of standing broad jump (M = 2.34 SD = .22) which is lower than post-test of standing broad jump (M = 2.43 SD = .23). Besides that, the results from Paired Sample T-test for estimation of power in pre and post-test of standing broad jump also show the significant difference (p=0.002). The overall results were indicated that standing broad jump performance without PAP exercise (M = 1652.29 SD = 366.05) was inferior to the standing broad jump with PAP exercise (M = 1796.10 SD = 384.81). To conclude, this study suggests that PAP exercise gives effect in standing broad jump performance toward the amateur rugby player and it gives the positive effects to the athlete to perform better in future. 2019 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/55545/1/55545.PDF (2019) The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari. [Student Project] (Unpublished)
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Testing. Evaluation of performance
Exercise
General works. Athletes
Research
spellingShingle Testing. Evaluation of performance
Exercise
General works. Athletes
Research
Zahari, Ahmad Tharmizi
The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari
description The purpose of this study was to investigate the acute effect of the post-activation potentiation (PAP) on standing broad jump performance and power estimation in standing broad jump among amateur rugby player. A total of sixteen (N=16) from UiTM Pahang Panthers Rugby Player were selected using the purposive sampling. The study was compared the differences between standing broad jump performance before and after performing the PAP exercise. Besides that, the power estimation of the standing broad jump before and after performing the PAP also calculated. A statistical analysis which is Sample Paired T-test from SPSS 23 was run due to this study was included the pre and post-test using a group of the subject. During the pretest, all of the subjects will perform the three trials of standing broad jump with the 30 seconds of rest interval between trials. After they perform the PAP exercise which is one repetition maximum of back squat, they rest for 8 minutes and perform the posttest of standing broad jump using the same protocols from pre-test. According to the results from Sample Paired T-test, there is significance difference between pre and post-test of standing broad jump after perform the PAP exercise (p=0.002) and the overall results for pre-test of standing broad jump (M = 2.34 SD = .22) which is lower than post-test of standing broad jump (M = 2.43 SD = .23). Besides that, the results from Paired Sample T-test for estimation of power in pre and post-test of standing broad jump also show the significant difference (p=0.002). The overall results were indicated that standing broad jump performance without PAP exercise (M = 1652.29 SD = 366.05) was inferior to the standing broad jump with PAP exercise (M = 1796.10 SD = 384.81). To conclude, this study suggests that PAP exercise gives effect in standing broad jump performance toward the amateur rugby player and it gives the positive effects to the athlete to perform better in future.
format Student Project
author Zahari, Ahmad Tharmizi
author_facet Zahari, Ahmad Tharmizi
author_sort Zahari, Ahmad Tharmizi
title The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari
title_short The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari
title_full The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari
title_fullStr The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari
title_full_unstemmed The acute effect of post-activation potentiation towards UiTM Pahang panther rugby players / Ahmad Tharmizi Zahari
title_sort acute effect of post-activation potentiation towards uitm pahang panther rugby players / ahmad tharmizi zahari
publishDate 2019
url https://ir.uitm.edu.my/id/eprint/55545/1/55545.PDF
https://ir.uitm.edu.my/id/eprint/55545/
_version_ 1729707496044494848
score 13.211869

Similar Items