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Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid

Time of a day is a main factor that influences the opt1m1zation of athlete performance. The objective of this study is to identify training time that will be more effective in enhancing athlete performance. A comparative study involving 12 participants (n=12) was carried out. The participant was sel...

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Main Author: Yazid, Hamidah
Format: Student Project
Language:English
Published: 2018
Subjects:
Group exercises. Including physical fitness programs
Psychological aspects
Statistical data
Online Access:http://ir.uitm.edu.my/id/eprint/46378/1/46378.pdf
http://ir.uitm.edu.my/id/eprint/46378/
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spelling my.uitm.ir.463782021-05-25T02:33:43Z http://ir.uitm.edu.my/id/eprint/46378/ Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid Yazid, Hamidah Group exercises. Including physical fitness programs Psychological aspects Statistical data Time of a day is a main factor that influences the opt1m1zation of athlete performance. The objective of this study is to identify training time that will be more effective in enhancing athlete performance. A comparative study involving 12 participants (n=12) was carried out. The participant was selected using purposive sampling technique. The subject ages 15 years old and men hockey players. The subject underwent three physical fitness tests in two sessions; first session was held in evening (4.00p.m.) and second session held in the night (8.00p.m.). The test is vertical jump test (Power), Illinois agility test (Agility) and bleep test (VO2max). The duration of data collection was two weeks. All subject underwent familiarization. Start with vertical jump test there are given, Illinois agility test and bleep test. The rest period between test are 3 minutes to 5 minutes. The finding of this study indicates that there was a significant different between comparing the effect of evening training on agility among men hockey players. However, there are no significant difference between comparing the effect of evening training and night training on cardio endurance and power among men hockey players at SM. Sains Tuanku Munawir. In conclusion, agility performance showed pattern of improvement in evening training. 2018 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/46378/1/46378.pdf ID46378 Yazid, Hamidah (2018) Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid. [Student Project] (Unpublished)
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Group exercises. Including physical fitness programs
Psychological aspects
Statistical data
spellingShingle Group exercises. Including physical fitness programs
Psychological aspects
Statistical data
Yazid, Hamidah
Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid
description Time of a day is a main factor that influences the opt1m1zation of athlete performance. The objective of this study is to identify training time that will be more effective in enhancing athlete performance. A comparative study involving 12 participants (n=12) was carried out. The participant was selected using purposive sampling technique. The subject ages 15 years old and men hockey players. The subject underwent three physical fitness tests in two sessions; first session was held in evening (4.00p.m.) and second session held in the night (8.00p.m.). The test is vertical jump test (Power), Illinois agility test (Agility) and bleep test (VO2max). The duration of data collection was two weeks. All subject underwent familiarization. Start with vertical jump test there are given, Illinois agility test and bleep test. The rest period between test are 3 minutes to 5 minutes. The finding of this study indicates that there was a significant different between comparing the effect of evening training on agility among men hockey players. However, there are no significant difference between comparing the effect of evening training and night training on cardio endurance and power among men hockey players at SM. Sains Tuanku Munawir. In conclusion, agility performance showed pattern of improvement in evening training.
format Student Project
author Yazid, Hamidah
author_facet Yazid, Hamidah
author_sort Yazid, Hamidah
title Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid
title_short Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid
title_full Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid
title_fullStr Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid
title_full_unstemmed Comparing performance during evening and night session among men hockey players at Sekolah Menengah Sains Tuanku Munawir / Hamidah Yazid
title_sort comparing performance during evening and night session among men hockey players at sekolah menengah sains tuanku munawir / hamidah yazid
publishDate 2018
url http://ir.uitm.edu.my/id/eprint/46378/1/46378.pdf
http://ir.uitm.edu.my/id/eprint/46378/
_version_ 1701165877391523840
score 13.211869

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