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The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh

Human health depends on regular practice of healthy lifestyles which included a balanced diet that consist of a variety of important nutrients in the food. Creating a balanced diet and regular eating habits were the basis of the positive changes in our eating habits and it was also as the source of...

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Main Authors: Mohamed Ishak, Mohamad Hisyam Izzuddin, Mohammed Salleh, Razali
Format: Article
Language:English
Published: Faculty of Sports Science and Recreation, University Press of Universiti Teknologi MARA 2020
Subjects:
Sports for women
Nutrition
Online Access:http://ir.uitm.edu.my/id/eprint/41936/1/41936.pdf
http://ir.uitm.edu.my/id/eprint/41936/
https://mjssr.com/journal
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spelling my.uitm.ir.419362021-02-14T09:55:36Z http://ir.uitm.edu.my/id/eprint/41936/ The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh Mohamed Ishak, Mohamad Hisyam Izzuddin Mohammed Salleh, Razali Sports for women Nutrition Human health depends on regular practice of healthy lifestyles which included a balanced diet that consist of a variety of important nutrients in the food. Creating a balanced diet and regular eating habits were the basis of the positive changes in our eating habits and it was also as the source of our recovery. Breakfast had been the most important meal of the day. However, there were still evidences of individuals who skip breakfast. The purpose of this study was to determine the frequency of breakfast consumption between male and female among sports science under graduates. A total of 50 undergraduates participated in this study. Result of the study showed 66% of sports science undergraduates took breakfast while 34% of them were classified as breakfast skippers. Male were frequently taking breakfast (72%) as compared to female students (60%) (p < .05). In conclusion, sports science study promotes awareness on healthy lifestyle apart from sports and breakfast was one of the factors. Extra work to spread the health awareness to the people could be significant for illuminating a better lifestyle. Faculty of Sports Science and Recreation, University Press of Universiti Teknologi MARA 2020 Article PeerReviewed text en http://ir.uitm.edu.my/id/eprint/41936/1/41936.pdf Mohamed Ishak, Mohamad Hisyam Izzuddin and Mohammed Salleh, Razali (2020) The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh. Malaysian Journal of Sport Science and Recreation (MJSSR), 16 (1). pp. 26-32. ISSN 1823-3198 https://mjssr.com/journal
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Sports for women
Nutrition
spellingShingle Sports for women
Nutrition
Mohamed Ishak, Mohamad Hisyam Izzuddin
Mohammed Salleh, Razali
The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh
description Human health depends on regular practice of healthy lifestyles which included a balanced diet that consist of a variety of important nutrients in the food. Creating a balanced diet and regular eating habits were the basis of the positive changes in our eating habits and it was also as the source of our recovery. Breakfast had been the most important meal of the day. However, there were still evidences of individuals who skip breakfast. The purpose of this study was to determine the frequency of breakfast consumption between male and female among sports science under graduates. A total of 50 undergraduates participated in this study. Result of the study showed 66% of sports science undergraduates took breakfast while 34% of them were classified as breakfast skippers. Male were frequently taking breakfast (72%) as compared to female students (60%) (p < .05). In conclusion, sports science study promotes awareness on healthy lifestyle apart from sports and breakfast was one of the factors. Extra work to spread the health awareness to the people could be significant for illuminating a better lifestyle.
format Article
author Mohamed Ishak, Mohamad Hisyam Izzuddin
Mohammed Salleh, Razali
author_facet Mohamed Ishak, Mohamad Hisyam Izzuddin
Mohammed Salleh, Razali
author_sort Mohamed Ishak, Mohamad Hisyam Izzuddin
title The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh
title_short The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh
title_full The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh
title_fullStr The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh
title_full_unstemmed The frequency of breakfast consumption between males and females among sports science undergraduates / Mohamad Hisyam Izzuddin Mohamed Ishak and Razali Mohammed Salleh
title_sort frequency of breakfast consumption between males and females among sports science undergraduates / mohamad hisyam izzuddin mohamed ishak and razali mohammed salleh
publisher Faculty of Sports Science and Recreation, University Press of Universiti Teknologi MARA
publishDate 2020
url http://ir.uitm.edu.my/id/eprint/41936/1/41936.pdf
http://ir.uitm.edu.my/id/eprint/41936/
https://mjssr.com/journal
_version_ 1691735822526578688
score 13.222552

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