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Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali

Recently, there are many research done about the mental imagery practice in which said to be one of the best strategies for enhancing the performance among the athletes. However, it seems to have a lack of research done on effects of mental imagery toward the visual performance. Objectives: This stu...

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Bibliographic Details
Main Author: Mohd Ali, Nurussyahirah
Format: Thesis
Language:English
Published: 2016
Subjects:
General works. Athletes
Refraction and errors of refraction and accommodation
Optometry. Opticians. Eyeglasses
Online Access:http://ir.uitm.edu.my/id/eprint/22418/1/TD_NURUSSYAHIRAH%20MOHD%20ALI%20HS%20B%2016_5.pdf
http://ir.uitm.edu.my/id/eprint/22418/
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spelling my.uitm.ir.224182018-12-12T02:06:46Z http://ir.uitm.edu.my/id/eprint/22418/ Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali Mohd Ali, Nurussyahirah General works. Athletes Refraction and errors of refraction and accommodation Optometry. Opticians. Eyeglasses Recently, there are many research done about the mental imagery practice in which said to be one of the best strategies for enhancing the performance among the athletes. However, it seems to have a lack of research done on effects of mental imagery toward the visual performance. Objectives: This study aim to rule out if there are any effects of the mental imagery practice toward the athletes’ visual performance. Methods: Method used for this study was the systematic review in which the content, function and characteristic of the imagery were reviewed first from the selected journals. Then, any benefits or effects of the imagery toward the sport performance were tabulated and specifically on the visual performance aspects. Results: The results found that the mental imagery practice gave positive benefits toward the athletes’ sports performance directly, and toward the visual performance indirectly. The study also found that the experts group tended to use the imagery more frequently compared to the beginners, lead to the experts group got more benefits than beginners group. Conclusion: In conclusion, the mental imagery training is one of the strategies that common used by the athletes and also other professional, such are surgeon and musician. To get the benefits of the imagery practice, the athletes should adapt themselves and use the correct type of imagery, know the purpose in doing the imagery and need to practice it frequently. To improve the imagery ability, the persons should use the imagery more frequently. Besides benefits the athletes’ sports performance, the imagery also indirectly benefits to their visual performance. 2016 Thesis NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/22418/1/TD_NURUSSYAHIRAH%20MOHD%20ALI%20HS%20B%2016_5.pdf Mohd Ali, Nurussyahirah (2016) Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali. Degree thesis, Universiti Teknologi MARA, Selangor, Puncak Alam Campus.
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic General works. Athletes
Refraction and errors of refraction and accommodation
Optometry. Opticians. Eyeglasses
spellingShingle General works. Athletes
Refraction and errors of refraction and accommodation
Optometry. Opticians. Eyeglasses
Mohd Ali, Nurussyahirah
Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali
description Recently, there are many research done about the mental imagery practice in which said to be one of the best strategies for enhancing the performance among the athletes. However, it seems to have a lack of research done on effects of mental imagery toward the visual performance. Objectives: This study aim to rule out if there are any effects of the mental imagery practice toward the athletes’ visual performance. Methods: Method used for this study was the systematic review in which the content, function and characteristic of the imagery were reviewed first from the selected journals. Then, any benefits or effects of the imagery toward the sport performance were tabulated and specifically on the visual performance aspects. Results: The results found that the mental imagery practice gave positive benefits toward the athletes’ sports performance directly, and toward the visual performance indirectly. The study also found that the experts group tended to use the imagery more frequently compared to the beginners, lead to the experts group got more benefits than beginners group. Conclusion: In conclusion, the mental imagery training is one of the strategies that common used by the athletes and also other professional, such are surgeon and musician. To get the benefits of the imagery practice, the athletes should adapt themselves and use the correct type of imagery, know the purpose in doing the imagery and need to practice it frequently. To improve the imagery ability, the persons should use the imagery more frequently. Besides benefits the athletes’ sports performance, the imagery also indirectly benefits to their visual performance.
format Thesis
author Mohd Ali, Nurussyahirah
author_facet Mohd Ali, Nurussyahirah
author_sort Mohd Ali, Nurussyahirah
title Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali
title_short Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali
title_full Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali
title_fullStr Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali
title_full_unstemmed Review on the effects of mental imagery towards the visual performance in sport vision / Nurussyahirah Mohd Ali
title_sort review on the effects of mental imagery towards the visual performance in sport vision / nurussyahirah mohd ali
publishDate 2016
url http://ir.uitm.edu.my/id/eprint/22418/1/TD_NURUSSYAHIRAH%20MOHD%20ALI%20HS%20B%2016_5.pdf
http://ir.uitm.edu.my/id/eprint/22418/
_version_ 1685649601763213312
score 13.211869

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