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Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim

The purpose of this study is to compare the effect of lung capacity between CrossFit training and Tabata training. The lung capacity parameters that are measured are Force Vital Capacity (FVC), Force Expiratory Flow (FEF), Peak Expiratory Flow (PEF) and Force Expiratory Volume 25% - 75% (FEV 25%...

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Main Author: Karim, Nur Syairah
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2017
Subjects:
Recreational areas and facilities. Recreation centers
Exercise
Sports
Online Access:http://ir.uitm.edu.my/id/eprint/22010/1/PPb_NUR%20SYAIRAH%20KARIM%20SR%20C%2017_5.PDF
http://ir.uitm.edu.my/id/eprint/22010/
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spelling my.uitm.ir.220102018-11-12T07:42:43Z http://ir.uitm.edu.my/id/eprint/22010/ Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim Karim, Nur Syairah Recreational areas and facilities. Recreation centers Exercise Sports The purpose of this study is to compare the effect of lung capacity between CrossFit training and Tabata training. The lung capacity parameters that are measured are Force Vital Capacity (FVC), Force Expiratory Flow (FEF), Peak Expiratory Flow (PEF) and Force Expiratory Volume 25% - 75% (FEV 25% - 75%). 20 subject from UMP Footballer were divided by two group which is 10 subject for Crossfit training and 10 subjects for Tabata training. All subjects were testing using spirometer before and after 6-week training intervention. The result and data collected were analysed by using Statistical Package for Social Science (SPSS) version 19.0. The lung capacity testing result was analysed using Paired T test. The result shows there is no significance difference of FVC, FEF, PEF and FEV 25% - 75% between CrossFit training and Tabata training. The p-value for FVC, FEF, PEF and FEV 25% - 75% is greater than 0.05. Faculty of Sport Science and Recreation 2017 Student Project NonPeerReviewed text en http://ir.uitm.edu.my/id/eprint/22010/1/PPb_NUR%20SYAIRAH%20KARIM%20SR%20C%2017_5.PDF Karim, Nur Syairah (2017) Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim. [Student Project] (Unpublished)
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Recreational areas and facilities. Recreation centers
Exercise
Sports
spellingShingle Recreational areas and facilities. Recreation centers
Exercise
Sports
Karim, Nur Syairah
Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim
description The purpose of this study is to compare the effect of lung capacity between CrossFit training and Tabata training. The lung capacity parameters that are measured are Force Vital Capacity (FVC), Force Expiratory Flow (FEF), Peak Expiratory Flow (PEF) and Force Expiratory Volume 25% - 75% (FEV 25% - 75%). 20 subject from UMP Footballer were divided by two group which is 10 subject for Crossfit training and 10 subjects for Tabata training. All subjects were testing using spirometer before and after 6-week training intervention. The result and data collected were analysed by using Statistical Package for Social Science (SPSS) version 19.0. The lung capacity testing result was analysed using Paired T test. The result shows there is no significance difference of FVC, FEF, PEF and FEV 25% - 75% between CrossFit training and Tabata training. The p-value for FVC, FEF, PEF and FEV 25% - 75% is greater than 0.05.
format Student Project
author Karim, Nur Syairah
author_facet Karim, Nur Syairah
author_sort Karim, Nur Syairah
title Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim
title_short Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim
title_full Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim
title_fullStr Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim
title_full_unstemmed Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim
title_sort comparison between crossfit training and tabata training effect on lung capacity / nur syairah karim
publisher Faculty of Sport Science and Recreation
publishDate 2017
url http://ir.uitm.edu.my/id/eprint/22010/1/PPb_NUR%20SYAIRAH%20KARIM%20SR%20C%2017_5.PDF
http://ir.uitm.edu.my/id/eprint/22010/
_version_ 1685649542814367744
score 13.211869

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