Web based application that help obese to lose weight / Siti Nur Nabihah Ahmad Azizi
The use of applications via smartphones or personal desktop can be considered as the new approaches and method to gain a healthy lifestyle. However, some of the application does not give an efficient result to the user with a bigger health issues such as obese. For obese person, they need a guidelin...
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| Format: | Thesis |
| Language: | English |
| Published: |
2017
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/109116/1/109116.pdf https://ir.uitm.edu.my/id/eprint/109116/ |
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| Summary: | The use of applications via smartphones or personal desktop can be considered as the new approaches and method to gain a healthy lifestyle. However, some of the application does not give an efficient result to the user with a bigger health issues such as obese. For obese person, they need a guideline through both eating and exercise aspect. Therefore, the web-based application that gives guidelines in both eating habit and exercising will able to help them in lose weight. In eating habit, the amount of intake calories must be observed. The appropriate calories intake of a person can be counted by determined their Body Mass Index (BMI). The intake calories cannot exceed or less than the propose amount in order for the person to have an efficient result in their weight loss. In term of exercising, an obese person should have a right exercise method. A guideline of an efficient exercise in weight loss need to be given. This application will be evaluated based on its effectiveness to the user. It is considered as effective when the target use able to lose weight after using this application. The target user also able to reach the aim of lose their weight. |
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