The effect of AMRAP training on fitness components among healthy collegiate students / Muhammad Luqman Hakim Mohd Noordin … [et al.].
In recent years, there has been a rise in global concern over sedentary behavior due to its negative impact on health and well-being. The As Many Reps/Rounds as Possible (AMRAP) training methodology, integral to high-intensity interval training (HIIT) programs, has garnered attention in the fitness...
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| Main Authors: | , , , , |
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| 格式: | Conference or Workshop Item |
| 语言: | English |
| 出版: |
2024
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| 在线阅读: | https://ir.uitm.edu.my/id/eprint/106645/1/106645.pdf https://ir.uitm.edu.my/id/eprint/106645/ |
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