Staff View: Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].

Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].

Complex training is a combination of weight training and plyometric, where it alternates biomechanically similar high load weight training activities with plyometric exercises in the same program, for example squats and jump squats. The purpose of this study is to investigate the effects of eccentri...

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Main Authors:	Mohamad Fauzi, Nurulfarzana, Syed Mud Puad, Sharifah Maimunah, Mohd Nasir, Muhammad Zulqarnain, Maizul Hairulzni, Siti Nursabrina Balqis
Format:	Conference or Workshop Item
Language:	English
Published:	2024
Subjects:	GV Recreation. Leisure L Education (General)
Online Access:	https://ir.uitm.edu.my/id/eprint/106501/1/106501.pdf https://ir.uitm.edu.my/id/eprint/106501/
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id	my.uitm.ir.106501
record_format	eprints
spelling	my.uitm.ir.1065012024-11-15T14:59:00Z https://ir.uitm.edu.my/id/eprint/106501/ Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.]. Mohamad Fauzi, Nurulfarzana Syed Mud Puad, Sharifah Maimunah Mohd Nasir, Muhammad Zulqarnain Maizul Hairulzni, Siti Nursabrina Balqis GV Recreation. Leisure L Education (General) Complex training is a combination of weight training and plyometric, where it alternates biomechanically similar high load weight training activities with plyometric exercises in the same program, for example squats and jump squats. The purpose of this study is to investigate the effects of eccentric barbell hip thrusts during complex training (ECT) and concentric barbell hip thrusts during complex training (CCT) on speed, agility, and power in female field hockey athletes. The other objective is to compare the effects of ECT and CCT on speed, agility, and power in female field hockey athletes. Twenty-seven female university athletes will be involved in a 6-weeks of training program. They will be divided into three groups: eccentric BHT during complex training (ECT, n = 9), concentric BHT during complex training (CCT, n = 9), and control group (CG, n = 9). Before and after the intervention, all athletes will assess for pre- and post-test in 20-m sprint test (speed), slalom sprint and dribble test (agility), and the countermovement jump (power). There are many research studies that have insight in the strength and conditioning field, but most of the studies have focused on male athletes, other types of sports and different types of exercise training. This study will provide the improvement of the athlete’s on-field performances while reducing the chance of injury, help coaches and trainers to improve their athletes’ growth and performances that lead to team’s success, and give additional understanding and knowledge to other coaches and researchers. 2024 Conference or Workshop Item PeerReviewed text en https://ir.uitm.edu.my/id/eprint/106501/1/106501.pdf Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.]. (2024) In: UNSPECIFIED.
institution	Universiti Teknologi Mara
building	Tun Abdul Razak Library
collection	Institutional Repository
continent	Asia
country	Malaysia
content_provider	Universiti Teknologi Mara
content_source	UiTM Institutional Repository
url_provider	http://ir.uitm.edu.my/
language	English
topic	GV Recreation. Leisure L Education (General)
spellingShingle	GV Recreation. Leisure L Education (General) Mohamad Fauzi, Nurulfarzana Syed Mud Puad, Sharifah Maimunah Mohd Nasir, Muhammad Zulqarnain Maizul Hairulzni, Siti Nursabrina Balqis Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].
description	Complex training is a combination of weight training and plyometric, where it alternates biomechanically similar high load weight training activities with plyometric exercises in the same program, for example squats and jump squats. The purpose of this study is to investigate the effects of eccentric barbell hip thrusts during complex training (ECT) and concentric barbell hip thrusts during complex training (CCT) on speed, agility, and power in female field hockey athletes. The other objective is to compare the effects of ECT and CCT on speed, agility, and power in female field hockey athletes. Twenty-seven female university athletes will be involved in a 6-weeks of training program. They will be divided into three groups: eccentric BHT during complex training (ECT, n = 9), concentric BHT during complex training (CCT, n = 9), and control group (CG, n = 9). Before and after the intervention, all athletes will assess for pre- and post-test in 20-m sprint test (speed), slalom sprint and dribble test (agility), and the countermovement jump (power). There are many research studies that have insight in the strength and conditioning field, but most of the studies have focused on male athletes, other types of sports and different types of exercise training. This study will provide the improvement of the athlete’s on-field performances while reducing the chance of injury, help coaches and trainers to improve their athletes’ growth and performances that lead to team’s success, and give additional understanding and knowledge to other coaches and researchers.
format	Conference or Workshop Item
author	Mohamad Fauzi, Nurulfarzana Syed Mud Puad, Sharifah Maimunah Mohd Nasir, Muhammad Zulqarnain Maizul Hairulzni, Siti Nursabrina Balqis
author_facet	Mohamad Fauzi, Nurulfarzana Syed Mud Puad, Sharifah Maimunah Mohd Nasir, Muhammad Zulqarnain Maizul Hairulzni, Siti Nursabrina Balqis
author_sort	Mohamad Fauzi, Nurulfarzana
title	Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].
title_short	Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].
title_full	Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].
title_fullStr	Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].
title_full_unstemmed	Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].
title_sort	effect of 6-weeks eccentric vs concentric action during complex training among female field hockey athletes: a conceptual paper / nurulfarzana mohamad fauzi ... [et al.].
publishDate	2024
url	https://ir.uitm.edu.my/id/eprint/106501/1/106501.pdf https://ir.uitm.edu.my/id/eprint/106501/
_version_	1817847137360150528
score	13.222552

Effect of 6-weeks Eccentric vs Concentric action during complex training among female field hockey athletes: a conceptual paper / Nurulfarzana Mohamad Fauzi ... [et al.].

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