Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim
“It all started with a social media post titled What I eat in a day as a carnivore eater. My curiosity was instantly piqued.” What is The Carnivore Diet? The carnivore diet, which stresses consuming only animal products and shunning plant-based foods, has gained popularity in recent years. All frui...
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Universiti Teknologi MARA, Negeri Sembilan
2024
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my.uitm.ir.1060682024-11-16T11:45:31Z https://ir.uitm.edu.my/id/eprint/106068/ Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim Abu Kasim, Nurul Ain GV Recreation. Leisure L Education (General) “It all started with a social media post titled What I eat in a day as a carnivore eater. My curiosity was instantly piqued.” What is The Carnivore Diet? The carnivore diet, which stresses consuming only animal products and shunning plant-based foods, has gained popularity in recent years. All fruits, vegetables, grains, nuts, and seeds are not included. The carnivorous way of eating entails almost nothing but meat for every meal. Practitioners assert that it can lead to weight loss, improved mental clarity, and various health benefits. However, it has sparked controversy among nutritionists, and healthcare professionals owing to its limitations and potential health risks. Potential Benefits, Risks, and Concerns According to several studies, low-carbohydrate, high-protein diets can aid in weight loss and improve metabolic markers. For instance, [1] stated that several clinical trials have found that consuming more protein than the recommended dietary. Universiti Teknologi MARA, Negeri Sembilan 2024-10 Monograph NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/106068/1/106068.pdf Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim. (2024) Bulletin. Universiti Teknologi MARA, Negeri Sembilan. |
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GV Recreation. Leisure L Education (General) Abu Kasim, Nurul Ain Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim |
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“It all started with a social media post titled What I eat in a day as a carnivore eater. My curiosity was instantly piqued.” What is The Carnivore Diet? The carnivore diet, which stresses consuming only animal products and shunning plant-based foods, has gained popularity in recent years. All fruits, vegetables, grains, nuts, and seeds are not included. The carnivorous way of eating entails almost nothing but meat for every meal. Practitioners assert that it can lead to weight loss, improved mental clarity, and various health benefits. However, it has sparked controversy among nutritionists, and healthcare professionals owing to its limitations and potential health risks. Potential Benefits, Risks, and Concerns According to several studies, low-carbohydrate, high-protein diets can aid in weight loss and improve metabolic markers. For instance, [1] stated that several clinical trials have found that consuming more protein than the recommended dietary. |
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Monograph |
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Abu Kasim, Nurul Ain |
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Abu Kasim, Nurul Ain |
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Abu Kasim, Nurul Ain |
title |
Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim |
title_short |
Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim |
title_full |
Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim |
title_fullStr |
Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim |
title_full_unstemmed |
Finding clarity amidst the hype of Carnivore Diet / Nurul Ain Abu Kasim |
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finding clarity amidst the hype of carnivore diet / nurul ain abu kasim |
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Universiti Teknologi MARA, Negeri Sembilan |
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2024 |
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https://ir.uitm.edu.my/id/eprint/106068/1/106068.pdf https://ir.uitm.edu.my/id/eprint/106068/ |
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