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Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai

Hypnosis is a psychological state in which individuals experience a trance-like state to access their subconscious mind. Contrary to popular belief, hypnotherapy does not involve mind control or being in a state of unconsciousness. Instead, it induces a state of focused attention and increased aware...

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Bibliographic Details
Main Author: Mathai, Emily Jothee
Format: Monograph
Language:English
Published: Academy of Language Studies 2024
Subjects:
Pulau Pinang
Universiti Teknologi MARA
Online Access:https://ir.uitm.edu.my/id/eprint/105057/1/105057.pdf
https://ir.uitm.edu.my/id/eprint/105057/
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spelling my.uitm.ir.1050572024-10-19T16:27:25Z https://ir.uitm.edu.my/id/eprint/105057/ Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai Mathai, Emily Jothee Pulau Pinang Universiti Teknologi MARA Hypnosis is a psychological state in which individuals experience a trance-like state to access their subconscious mind. Contrary to popular belief, hypnotherapy does not involve mind control or being in a state of unconsciousness. Instead, it induces a state of focused attention and increased awareness like deep meditation or concentration. Individuals remain aware, in control of their actions and cannot be forced to act against their own will. Research has recognized the therapeutic effect of hypnotherapy in enhancing cognitive and emotional processes by employing the power of suggestion and mental imagery (Kihlstrom, 2008; Lynn & Green, 2011). In a way, it offers a unique pathway towards an individual’s healing and self- improvement. Academy of Language Studies 2024-09 Monograph NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/105057/1/105057.pdf Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai. (2024) Bulletin. Academy of Language Studies. Issue 3 Issue 3
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Pulau Pinang
Universiti Teknologi MARA
spellingShingle Pulau Pinang
Universiti Teknologi MARA
Mathai, Emily Jothee
Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai
description Hypnosis is a psychological state in which individuals experience a trance-like state to access their subconscious mind. Contrary to popular belief, hypnotherapy does not involve mind control or being in a state of unconsciousness. Instead, it induces a state of focused attention and increased awareness like deep meditation or concentration. Individuals remain aware, in control of their actions and cannot be forced to act against their own will. Research has recognized the therapeutic effect of hypnotherapy in enhancing cognitive and emotional processes by employing the power of suggestion and mental imagery (Kihlstrom, 2008; Lynn & Green, 2011). In a way, it offers a unique pathway towards an individual’s healing and self- improvement.
format Monograph
author Mathai, Emily Jothee
author_facet Mathai, Emily Jothee
author_sort Mathai, Emily Jothee
title Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai
title_short Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai
title_full Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai
title_fullStr Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai
title_full_unstemmed Self-hypnosis: a gateway to personal transformation / Emily Jothee Mathai
title_sort self-hypnosis: a gateway to personal transformation / emily jothee mathai
publisher Academy of Language Studies
publishDate 2024
url https://ir.uitm.edu.my/id/eprint/105057/1/105057.pdf
https://ir.uitm.edu.my/id/eprint/105057/
_version_ 1814058639214772224
score 13.211869

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