Resistance training voluntary to failure effects to muscle thickness and strength in overweight women / Puteri Nur Aida Ismail ... [et al.]
Skeletal muscle has an often-underappreciated role in health, with low muscle strength being linked with increased risk of a range of poor health outcomes. It has been demonstrated recently that if exercise is performed voluntarily to failure, then gains in muscle mass and strength are similar regar...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universiti Teknologi MARA, Perlis
2024
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/100970/1/100970.pdf https://ir.uitm.edu.my/id/eprint/100970/ |
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