The acute effect of passive and active stretching on hamstring flexibility and surface electromyography activity on students of International Islamic University Malaysia Kuantan Campus (IIUMK)
Introduction:Stretching is known for its benefits in preventing sports injury due to hamstring tightness. This study aims to examine the effect of passive and active stretching on hamstring tightness by hamstring flexibility through active knee extension (AKE) and hamstring activation...
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Main Authors: | Norman, Siti Sarah, Mohamad, Mohd Yusof |
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Format: | Article |
Language: | English |
Published: |
IIUM Press
2022
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Subjects: | |
Online Access: | http://irep.iium.edu.my/98805/7/98805_The%20acute%20%20effect%20%20of%20%20passive%20%20and%20%20active%20%20stretching.pdf http://irep.iium.edu.my/98805/ https://journals.iium.edu.my/ijahs/index.php/IJAHS/article/view/729/659 |
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