Staying resilient: Bouncing back will make you us stronger NST July 8 2020

Bouncing back is a process one has to go through conflict and crisis in life because of one’s ability to cope through all those difficulties and hardships. Resilient individuals are those who bounce back and cope well after crisis. COVID-19 has just done that. Young and old are experiencing the...

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Main Author: Rais, Haniza
Format: Article
Language:English
English
Published: NST 2020
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spelling my.iium.irep.887492021-03-24T03:29:22Z http://irep.iium.edu.my/88749/ Staying resilient: Bouncing back will make you us stronger NST July 8 2020 Rais, Haniza L Education (General) Bouncing back is a process one has to go through conflict and crisis in life because of one’s ability to cope through all those difficulties and hardships. Resilient individuals are those who bounce back and cope well after crisis. COVID-19 has just done that. Young and old are experiencing the toughest days of their lives being locked down at home, unable to do their routines or move around freely. The effects of COVID-19 can be unbearable and painful. We are affected in many ways and at different levels, from individual, family, community to the national. The challenge is when one’s mental health is being affected. We learn certain things are beyond our control and we are not in a position to change anything. Knowing that our lives are restricted and controlled is not easy in the beginning. Once we accept the fact that there is no other way around it, we are more accepting of the rule. Then, we realized that living by the SOP was not that bad after all. NST 2020-06-23 Article PeerReviewed application/pdf en http://irep.iium.edu.my/88749/1/help%20student%20feel%20safe%20june%2021%2C%202020.jpeg application/pdf en http://irep.iium.edu.my/88749/6/88749_help%20student%20feel%20safe%20june%2021%2C%202020.jpeg Rais, Haniza (2020) Staying resilient: Bouncing back will make you us stronger NST July 8 2020. New Straits Time. p. 11.
institution Universiti Islam Antarabangsa Malaysia
building IIUM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider International Islamic University Malaysia
content_source IIUM Repository (IREP)
url_provider http://irep.iium.edu.my/
language English
English
topic L Education (General)
spellingShingle L Education (General)
Rais, Haniza
Staying resilient: Bouncing back will make you us stronger NST July 8 2020
description Bouncing back is a process one has to go through conflict and crisis in life because of one’s ability to cope through all those difficulties and hardships. Resilient individuals are those who bounce back and cope well after crisis. COVID-19 has just done that. Young and old are experiencing the toughest days of their lives being locked down at home, unable to do their routines or move around freely. The effects of COVID-19 can be unbearable and painful. We are affected in many ways and at different levels, from individual, family, community to the national. The challenge is when one’s mental health is being affected. We learn certain things are beyond our control and we are not in a position to change anything. Knowing that our lives are restricted and controlled is not easy in the beginning. Once we accept the fact that there is no other way around it, we are more accepting of the rule. Then, we realized that living by the SOP was not that bad after all.
format Article
author Rais, Haniza
author_facet Rais, Haniza
author_sort Rais, Haniza
title Staying resilient: Bouncing back will make you us stronger NST July 8 2020
title_short Staying resilient: Bouncing back will make you us stronger NST July 8 2020
title_full Staying resilient: Bouncing back will make you us stronger NST July 8 2020
title_fullStr Staying resilient: Bouncing back will make you us stronger NST July 8 2020
title_full_unstemmed Staying resilient: Bouncing back will make you us stronger NST July 8 2020
title_sort staying resilient: bouncing back will make you us stronger nst july 8 2020
publisher NST
publishDate 2020
url http://irep.iium.edu.my/88749/1/help%20student%20feel%20safe%20june%2021%2C%202020.jpeg
http://irep.iium.edu.my/88749/6/88749_help%20student%20feel%20safe%20june%2021%2C%202020.jpeg
http://irep.iium.edu.my/88749/
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score 13.211869