Managing mental health in pandemic Covid-19 and movement control order

COVID-19 and the Movement Control Order (MCO) may trigger a ‘next wave’ of mental health problems. However, the relationship is not linear. Human psychology also has an impact on the outbreak. Thus, proper strategies to manage human psychology, especially mental health, is very important to break th...

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Main Author: Abdul Khaiyom, Jamilah Hanum
Format: Article
Language:English
English
English
Published: Penerbit Universiti Sains Malaysia 2020
Subjects:
Online Access:http://irep.iium.edu.my/83326/13/83326_Managing%20mental%20health%20in%20pandemic%20covid-19.pdf
http://irep.iium.edu.my/83326/7/83326_Managing%20mental%20health%20in%20pandemic%20covid-19%20_scopus.pdf
http://irep.iium.edu.my/83326/19/83326_Managing%20mental%20health%20in%20pandemic%20Covid-19_WOS.pdf
http://irep.iium.edu.my/83326/
http://www.mjms.usm.my/MJMS27042020/14MJMS27042020_SC.pdf
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spelling my.iium.irep.833262021-01-26T01:22:59Z http://irep.iium.edu.my/83326/ Managing mental health in pandemic Covid-19 and movement control order Abdul Khaiyom, Jamilah Hanum BF Psychology BF511 Affection. Feeling. Emotion BF636 Applied psychology BL Religion RA Public aspects of medicine RA790 Public Health. Hygiene. Preventive Medicine - Mental Health. Mental Illness Prevention COVID-19 and the Movement Control Order (MCO) may trigger a ‘next wave’ of mental health problems. However, the relationship is not linear. Human psychology also has an impact on the outbreak. Thus, proper strategies to manage human psychology, especially mental health, is very important to break the vicious cycle. This article aims to discuss ways to manage mental health using cognitive-behavioural approaches, mindfulness and spirituality. Specific cognitive-behavioural and mindfulness strategies are listed and suggestions to return to the foundation of human existence are discussed. By practising the cognitive-behavioural, mindfulness, and spirituality strategies described, we may enhance our acceptance, optimism and commitment to prepare for a ‘new or renewed normal’. Penerbit Universiti Sains Malaysia 2020-08-19 Article PeerReviewed application/pdf en http://irep.iium.edu.my/83326/13/83326_Managing%20mental%20health%20in%20pandemic%20covid-19.pdf application/pdf en http://irep.iium.edu.my/83326/7/83326_Managing%20mental%20health%20in%20pandemic%20covid-19%20_scopus.pdf application/pdf en http://irep.iium.edu.my/83326/19/83326_Managing%20mental%20health%20in%20pandemic%20Covid-19_WOS.pdf Abdul Khaiyom, Jamilah Hanum (2020) Managing mental health in pandemic Covid-19 and movement control order. Malaysian Journal of Medical Sciences, 27 (4). pp. 147-153. ISSN 1394-195X E-ISSN 2180-4303 http://www.mjms.usm.my/MJMS27042020/14MJMS27042020_SC.pdf 10.21315/mjms2020.27.4.14
institution Universiti Islam Antarabangsa Malaysia
building IIUM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider International Islamic University Malaysia
content_source IIUM Repository (IREP)
url_provider http://irep.iium.edu.my/
language English
English
English
topic BF Psychology
BF511 Affection. Feeling. Emotion
BF636 Applied psychology
BL Religion
RA Public aspects of medicine
RA790 Public Health. Hygiene. Preventive Medicine - Mental Health. Mental Illness Prevention
spellingShingle BF Psychology
BF511 Affection. Feeling. Emotion
BF636 Applied psychology
BL Religion
RA Public aspects of medicine
RA790 Public Health. Hygiene. Preventive Medicine - Mental Health. Mental Illness Prevention
Abdul Khaiyom, Jamilah Hanum
Managing mental health in pandemic Covid-19 and movement control order
description COVID-19 and the Movement Control Order (MCO) may trigger a ‘next wave’ of mental health problems. However, the relationship is not linear. Human psychology also has an impact on the outbreak. Thus, proper strategies to manage human psychology, especially mental health, is very important to break the vicious cycle. This article aims to discuss ways to manage mental health using cognitive-behavioural approaches, mindfulness and spirituality. Specific cognitive-behavioural and mindfulness strategies are listed and suggestions to return to the foundation of human existence are discussed. By practising the cognitive-behavioural, mindfulness, and spirituality strategies described, we may enhance our acceptance, optimism and commitment to prepare for a ‘new or renewed normal’.
format Article
author Abdul Khaiyom, Jamilah Hanum
author_facet Abdul Khaiyom, Jamilah Hanum
author_sort Abdul Khaiyom, Jamilah Hanum
title Managing mental health in pandemic Covid-19 and movement control order
title_short Managing mental health in pandemic Covid-19 and movement control order
title_full Managing mental health in pandemic Covid-19 and movement control order
title_fullStr Managing mental health in pandemic Covid-19 and movement control order
title_full_unstemmed Managing mental health in pandemic Covid-19 and movement control order
title_sort managing mental health in pandemic covid-19 and movement control order
publisher Penerbit Universiti Sains Malaysia
publishDate 2020
url http://irep.iium.edu.my/83326/13/83326_Managing%20mental%20health%20in%20pandemic%20covid-19.pdf
http://irep.iium.edu.my/83326/7/83326_Managing%20mental%20health%20in%20pandemic%20covid-19%20_scopus.pdf
http://irep.iium.edu.my/83326/19/83326_Managing%20mental%20health%20in%20pandemic%20Covid-19_WOS.pdf
http://irep.iium.edu.my/83326/
http://www.mjms.usm.my/MJMS27042020/14MJMS27042020_SC.pdf
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