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Whole grain uncovered

CEREAL GRAINY has long been a major part of our daily lives and we now consume rice on average three or two times a day. Other popular cereal grains-defined as as sourced from any plant within the grass family that yields an edible grain or seed - are wheat, barley, corn and oats. Because cereal...

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Main Author: Hazali, Norazlanshah
Format: Article
Language:English
Published: Tigas Pharma (M) Sdn. Bhd. 2012
Subjects:
TX341 Nutrition. Foods and food supply
Online Access:http://irep.iium.edu.my/34172/1/Binder1.pdf
http://irep.iium.edu.my/34172/
http://www.ohhealthmart.com/WHOLE-GRAIN-UNCOVERED/q?pid=541&doit=order
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spelling my.iium.irep.341722014-01-20T03:49:18Z http://irep.iium.edu.my/34172/ Whole grain uncovered Hazali, Norazlanshah TX341 Nutrition. Foods and food supply CEREAL GRAINY has long been a major part of our daily lives and we now consume rice on average three or two times a day. Other popular cereal grains-defined as as sourced from any plant within the grass family that yields an edible grain or seed - are wheat, barley, corn and oats. Because cereal grains are inexpensive, are a readily available source of protein and have more carbohydrates than any other food, they have become staple foods throughout the world. Unfortunately, many of the cereal grain nutrients are lost before consumption due to over-processing. It is far healthier to consume cereal grains that remain as whole as possible, with only dirt and inedible husks removed. Whole grain means the complete grain – including the bran, the germ and the endosperm. The health benefits of whole grain come from those three components working together in their natural proportions. ....... Tigas Pharma (M) Sdn. Bhd. 2012-09 Article REM application/pdf en http://irep.iium.edu.my/34172/1/Binder1.pdf Hazali, Norazlanshah (2012) Whole grain uncovered. Only Health. pp. 33-36. ISSN 1675-2619 http://www.ohhealthmart.com/WHOLE-GRAIN-UNCOVERED/q?pid=541&doit=order
institution Universiti Islam Antarabangsa Malaysia
building IIUM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider International Islamic University Malaysia
content_source IIUM Repository (IREP)
url_provider http://irep.iium.edu.my/
language English
topic TX341 Nutrition. Foods and food supply
spellingShingle TX341 Nutrition. Foods and food supply
Hazali, Norazlanshah
Whole grain uncovered
description CEREAL GRAINY has long been a major part of our daily lives and we now consume rice on average three or two times a day. Other popular cereal grains-defined as as sourced from any plant within the grass family that yields an edible grain or seed - are wheat, barley, corn and oats. Because cereal grains are inexpensive, are a readily available source of protein and have more carbohydrates than any other food, they have become staple foods throughout the world. Unfortunately, many of the cereal grain nutrients are lost before consumption due to over-processing. It is far healthier to consume cereal grains that remain as whole as possible, with only dirt and inedible husks removed. Whole grain means the complete grain – including the bran, the germ and the endosperm. The health benefits of whole grain come from those three components working together in their natural proportions. .......
format Article
author Hazali, Norazlanshah
author_facet Hazali, Norazlanshah
author_sort Hazali, Norazlanshah
title Whole grain uncovered
title_short Whole grain uncovered
title_full Whole grain uncovered
title_fullStr Whole grain uncovered
title_full_unstemmed Whole grain uncovered
title_sort whole grain uncovered
publisher Tigas Pharma (M) Sdn. Bhd.
publishDate 2012
url http://irep.iium.edu.my/34172/1/Binder1.pdf
http://irep.iium.edu.my/34172/
http://www.ohhealthmart.com/WHOLE-GRAIN-UNCOVERED/q?pid=541&doit=order
_version_ 1643610579393314816
score 13.211869

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