ReLife: habit changing application

This project focuses on developing a mobile application, ReLife, designed to help users break unwanted habits and establish healthier routines. Currently, habit tracking systems often rely on manual processes, requiring users to use multiple applications for different activities. This fragmented ap...

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Bibliographic Details
Main Authors: Zakaria, Noor Azura, Ahmad, Aisyah
Format: Book Chapter
Language:English
Published: KICT Publishing 2024
Subjects:
Online Access:http://irep.iium.edu.my/117519/3/117519_ReLife%20Habit%20Changing%20Application.pdf
http://irep.iium.edu.my/117519/
https://kulliyyah.iium.edu.my/kict/fyp-ebook-adict/
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Summary:This project focuses on developing a mobile application, ReLife, designed to help users break unwanted habits and establish healthier routines. Currently, habit tracking systems often rely on manual processes, requiring users to use multiple applications for different activities. This fragmented approach can reduce motivation and hinder progress. Moreover, some applications encourage users to set unrealistic or overwhelming goals, leading to disappointment and frustration. ReLife aims to address these issues by providing a comprehensive, user-friendly solution that supports gradual and sustainable habit-building. The target audience for this system is the public, ensuring accessibility for users anytime and anywhere. The application offers a wide range of habits across categories such as productivity, fitness, and emotional well-being. Key features include reminders, progress tracking, and guided activities to enhance user engagement and increase the likelihood of success. ReLife will empower users to adopt positive habits that improve their physical, mental, and emotional health, ultimately leading to a healthier and more fulfilling life.