The effectiveness of core stability exercises on non-specific low back pain: a systematic review

PURPOSE:This study reviewed the current evidence on the effectiveness of core stability exercises specifically for individuals suffering from back pain by examining various experimental studies, to assess the impact of core strengthening on pain relief and functional improvements.METHODS:A systemati...

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Main Authors: Dar, Shahid Mohd, Muhardzi, Naim Muzaffar, Kamsan, Siti Salwana
Format: Article
Language:English
Published: Kulliyyah of Allied Health Sciences, International Islamic University Malaysia. 2024
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Online Access:http://irep.iium.edu.my/114320/7/114320_The%20effectiveness%20of%20core%20stability%20exercises%20on%20non-specific%20low%20back%20pain%20A%20systematic%20review.pdf
http://irep.iium.edu.my/114320/
https://journals.iium.edu.my/ijahs/index.php/IJAHS/issue/view/35
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spelling my.iium.irep.1143202024-09-09T04:51:16Z http://irep.iium.edu.my/114320/ The effectiveness of core stability exercises on non-specific low back pain: a systematic review Dar, Shahid Mohd Muhardzi, Naim Muzaffar Kamsan, Siti Salwana RZ201 Chiropractic PURPOSE:This study reviewed the current evidence on the effectiveness of core stability exercises specifically for individuals suffering from back pain by examining various experimental studies, to assess the impact of core strengthening on pain relief and functional improvements.METHODS:A systematic search of electronic databases (PubMed, science direct and Pedro) was conducted to identify experimental studies, that investigated the effect of core stability exercises on back pain and functional independence among patients with nonspecificback pain. Pedro scale was used to assess the methodological quality of the included articles.RESULTS:Of the 350 studies identified, Titles and abstracts of 228 recorded studies were reviewed and 122 studies were excluded. Out of 106 articles, 101 full text articles were retrieved and assessed and evaluated according to inclusion and exclusion criteria. 20studies met the criteria included in qualitative synthesis. The findings from these studies indicate that core stability exercises significantly reduce pain intensity and enhance functional outcomes in patients with non-specific low back pain.CONCLUSION:This systematic review highlights the effectiveness of core stability exercises in managing non-specific low back pain. The results provide robust evidence supporting the incorporation of these exercises into treatment protocols for back pain, emphasizing the need for personalized exercise programs. Keywords:Core stabilization exercises, Nonspecific low back pain, Disability Kulliyyah of Allied Health Sciences, International Islamic University Malaysia. 2024-09-04 Article PeerReviewed application/pdf en http://irep.iium.edu.my/114320/7/114320_The%20effectiveness%20of%20core%20stability%20exercises%20on%20non-specific%20low%20back%20pain%20A%20systematic%20review.pdf Dar, Shahid Mohd and Muhardzi, Naim Muzaffar and Kamsan, Siti Salwana (2024) The effectiveness of core stability exercises on non-specific low back pain: a systematic review. International Journal of Allied Health Sciences, 8 (3). p. 67. E-ISSN 2600-8491 https://journals.iium.edu.my/ijahs/index.php/IJAHS/issue/view/35
institution Universiti Islam Antarabangsa Malaysia
building IIUM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider International Islamic University Malaysia
content_source IIUM Repository (IREP)
url_provider http://irep.iium.edu.my/
language English
topic RZ201 Chiropractic
spellingShingle RZ201 Chiropractic
Dar, Shahid Mohd
Muhardzi, Naim Muzaffar
Kamsan, Siti Salwana
The effectiveness of core stability exercises on non-specific low back pain: a systematic review
description PURPOSE:This study reviewed the current evidence on the effectiveness of core stability exercises specifically for individuals suffering from back pain by examining various experimental studies, to assess the impact of core strengthening on pain relief and functional improvements.METHODS:A systematic search of electronic databases (PubMed, science direct and Pedro) was conducted to identify experimental studies, that investigated the effect of core stability exercises on back pain and functional independence among patients with nonspecificback pain. Pedro scale was used to assess the methodological quality of the included articles.RESULTS:Of the 350 studies identified, Titles and abstracts of 228 recorded studies were reviewed and 122 studies were excluded. Out of 106 articles, 101 full text articles were retrieved and assessed and evaluated according to inclusion and exclusion criteria. 20studies met the criteria included in qualitative synthesis. The findings from these studies indicate that core stability exercises significantly reduce pain intensity and enhance functional outcomes in patients with non-specific low back pain.CONCLUSION:This systematic review highlights the effectiveness of core stability exercises in managing non-specific low back pain. The results provide robust evidence supporting the incorporation of these exercises into treatment protocols for back pain, emphasizing the need for personalized exercise programs. Keywords:Core stabilization exercises, Nonspecific low back pain, Disability
format Article
author Dar, Shahid Mohd
Muhardzi, Naim Muzaffar
Kamsan, Siti Salwana
author_facet Dar, Shahid Mohd
Muhardzi, Naim Muzaffar
Kamsan, Siti Salwana
author_sort Dar, Shahid Mohd
title The effectiveness of core stability exercises on non-specific low back pain: a systematic review
title_short The effectiveness of core stability exercises on non-specific low back pain: a systematic review
title_full The effectiveness of core stability exercises on non-specific low back pain: a systematic review
title_fullStr The effectiveness of core stability exercises on non-specific low back pain: a systematic review
title_full_unstemmed The effectiveness of core stability exercises on non-specific low back pain: a systematic review
title_sort effectiveness of core stability exercises on non-specific low back pain: a systematic review
publisher Kulliyyah of Allied Health Sciences, International Islamic University Malaysia.
publishDate 2024
url http://irep.iium.edu.my/114320/7/114320_The%20effectiveness%20of%20core%20stability%20exercises%20on%20non-specific%20low%20back%20pain%20A%20systematic%20review.pdf
http://irep.iium.edu.my/114320/
https://journals.iium.edu.my/ijahs/index.php/IJAHS/issue/view/35
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