Comparison between two methods of variable resistance training on body composition, muscular strength and functional capacity among untrained males
Several studies have shown a positive association between variable resistance training (VRT) and improvements in muscular performance. However, the effects of VRT on body composition among untrained individuals remain unclear. The objective of this study was to examine the comparison between of...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
2020
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| Subjects: | |
| Online Access: | http://eprints.unisza.edu.my/7003/1/FH02-FP-20-39710.pdf http://eprints.unisza.edu.my/7003/ |
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