Effects of physical training and behavioural strategies towards muscle strength and mental health in the elderly
The promotion of physical training (PT) and positive behavior in the elderly requires effective interventions. This study shows the effect of PT during an 11-week intervention program by applying behavioral strategies. A total of 63 participants aged 65 years old were randomly divided into three g...
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Main Authors: | Azliyana Azizan,, Shazana Sahrani,, Asilah Anum,, Nurul Husna,, Rahman, Farid |
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Format: | Article |
Language: | English |
Published: |
Penerbit Universiti Kebangsaan Malaysia
2021
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Online Access: | http://journalarticle.ukm.my/18828/1/177-184%2B%2B%2BAzliyana%2BAzizan.pdf http://journalarticle.ukm.my/18828/ https://jms.mabjournal.com/index.php/mab/issue/view/36 |
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