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Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance

This study examined the effect of honey supplementation on exercise performance and biochemical markers in comparison to plain water and sports drink in the heat. Ten recreational athletes (Age: 22.2 ± 2.0 years, weight: 65.7 ± 5.3 kg; height: 170.4 ± 3.5 cm; VO2max: 51.5 ± 3.7 mL.kg−1.min−1) partic...

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Main Authors: Aidi-Naim Mohamad Samsani,, Foong, Kiew Ooi, Chee, Keong Chen, Mohamed Saat Ismail,
Format: Article
Language:English
Published: Penerbit Universiti Kebangsaan Malaysia 2021
Online Access:http://journalarticle.ukm.my/17586/1/13.pdf
http://journalarticle.ukm.my/17586/
https://www.ukm.my/jsm/malay_journals/jilid50bil8_2021/KandunganJilid50Bil8_2021.html
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spelling my-ukm.journal.175862021-11-19T01:46:48Z http://journalarticle.ukm.my/17586/ Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance Aidi-Naim Mohamad Samsani, Foong, Kiew Ooi Chee, Keong Chen Mohamed Saat Ismail, This study examined the effect of honey supplementation on exercise performance and biochemical markers in comparison to plain water and sports drink in the heat. Ten recreational athletes (Age: 22.2 ± 2.0 years, weight: 65.7 ± 5.3 kg; height: 170.4 ± 3.5 cm; VO2max: 51.5 ± 3.7 mL.kg−1.min−1) participated in this study. Participants ran at 70% of their VO2max for 1 h in a pre-load phase (Run-1), followed by a rehydration phase for 2 h and then a 20 min self-paced time trial (Run-2). After Run-1, participants drank either Acacia honey, sports drink or plain water with an amount equivalent to 150% of body weight loss. Subsequently, the participants performed the 20 min self-paced time trial. Acacia honey elicited an improved running time trial performance with a significantly (p<0.05) longer distance ran compared to plain water trial, but it was not different from the sports drink trial. In addition, there was no significant difference in running performance between sports drink and plain water trials. Plasma glucose, insulin and free fatty acids were significantly (p<0.05) higher in H and sports drink compared to the W trial during the rehydration phase. There were no significant differences in body weight changes, oxygen uptake, heart rate, rate of perceived exertion, tympanic temperature, plasma volume changes, plasma cortisol, urine osmolality, volume, and specific gravity among the three trials. Thus, Acacia honey can be recommended to be used as a rehydration drink for individuals who train and compete in the heat. Penerbit Universiti Kebangsaan Malaysia 2021-08 Article PeerReviewed application/pdf en http://journalarticle.ukm.my/17586/1/13.pdf Aidi-Naim Mohamad Samsani, and Foong, Kiew Ooi and Chee, Keong Chen and Mohamed Saat Ismail, (2021) Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance. Sains Malaysiana, 50 (8). pp. 2293-2308. ISSN 0126-6039 https://www.ukm.my/jsm/malay_journals/jilid50bil8_2021/KandunganJilid50Bil8_2021.html
institution Universiti Kebangsaan Malaysia
building Tun Sri Lanang Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Kebangsaan Malaysia
content_source UKM Journal Article Repository
url_provider http://journalarticle.ukm.my/
language English
description This study examined the effect of honey supplementation on exercise performance and biochemical markers in comparison to plain water and sports drink in the heat. Ten recreational athletes (Age: 22.2 ± 2.0 years, weight: 65.7 ± 5.3 kg; height: 170.4 ± 3.5 cm; VO2max: 51.5 ± 3.7 mL.kg−1.min−1) participated in this study. Participants ran at 70% of their VO2max for 1 h in a pre-load phase (Run-1), followed by a rehydration phase for 2 h and then a 20 min self-paced time trial (Run-2). After Run-1, participants drank either Acacia honey, sports drink or plain water with an amount equivalent to 150% of body weight loss. Subsequently, the participants performed the 20 min self-paced time trial. Acacia honey elicited an improved running time trial performance with a significantly (p<0.05) longer distance ran compared to plain water trial, but it was not different from the sports drink trial. In addition, there was no significant difference in running performance between sports drink and plain water trials. Plasma glucose, insulin and free fatty acids were significantly (p<0.05) higher in H and sports drink compared to the W trial during the rehydration phase. There were no significant differences in body weight changes, oxygen uptake, heart rate, rate of perceived exertion, tympanic temperature, plasma volume changes, plasma cortisol, urine osmolality, volume, and specific gravity among the three trials. Thus, Acacia honey can be recommended to be used as a rehydration drink for individuals who train and compete in the heat.
format Article
author Aidi-Naim Mohamad Samsani,
Foong, Kiew Ooi
Chee, Keong Chen
Mohamed Saat Ismail,
spellingShingle Aidi-Naim Mohamad Samsani,
Foong, Kiew Ooi
Chee, Keong Chen
Mohamed Saat Ismail,
Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance
author_facet Aidi-Naim Mohamad Samsani,
Foong, Kiew Ooi
Chee, Keong Chen
Mohamed Saat Ismail,
author_sort Aidi-Naim Mohamad Samsani,
title Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance
title_short Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance
title_full Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance
title_fullStr Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance
title_full_unstemmed Effects of Acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance
title_sort effects of acacia honey drink after exercise-induced dehydration on selected physiological parameters and subsequent running performance
publisher Penerbit Universiti Kebangsaan Malaysia
publishDate 2021
url http://journalarticle.ukm.my/17586/1/13.pdf
http://journalarticle.ukm.my/17586/
https://www.ukm.my/jsm/malay_journals/jilid50bil8_2021/KandunganJilid50Bil8_2021.html
_version_ 1718927132622585856
score 13.211869

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