Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression

Depression decreases the quality of life of the elderly. An exercise can help overcome this problem. Therefore, an exercise in the elderly is needed. Senam Jantung Sehat Seri-I (SJSS-I) was one of the proposed sport for the elderly. Oxidative stress that occurs in depressed elderly is characterised...

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Main Authors: Nita Fitria,, L, Lynna, I, Shelly, L, Leonardo, P, Ambrosius
Format: Article
Language:English
Published: Pusat Perubatan Universiti Kebangsaan Malaysia 2020
Online Access:http://journalarticle.ukm.my/15109/1/7_ms0319_pdf_21874.pdf
http://journalarticle.ukm.my/15109/
http://www.medicineandhealthukm.com/toc/15/1
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spelling my-ukm.journal.151092020-08-26T01:15:53Z http://journalarticle.ukm.my/15109/ Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression Nita Fitria, L, Lynna I, Shelly L, Leonardo P, Ambrosius Depression decreases the quality of life of the elderly. An exercise can help overcome this problem. Therefore, an exercise in the elderly is needed. Senam Jantung Sehat Seri-I (SJSS-I) was one of the proposed sport for the elderly. Oxidative stress that occurs in depressed elderly is characterised by an increase in plasma NF-kB levels. This research aimed to investigate the effects of SJSS-I in enhancing the physical fitness while decreasing the Geriatric Depression Scale (GDS)-15 score and plasma NF-kB level in the elderly. The experimental design was involved 30 elderly aged individuals with >60 years that further categorised into mild and moderate depression level, andthen completed the SJSS-I for 3 times a week for 12 weeks. Physical fitness was measured by the 6-minute test, GDS-15 score, and peripheral blood withdrawal done in pre- and post-workout. Plasma NF-kB level was measured by ELISA assay. A paired t-test and Wilcoxon test were used in statistical analysis. The results showed the physical fitness for mild levels was higher than moderate depression (35.273 + 8.86 m vs 264.40 + 118.18 m; p<0.001. Depressed GDS scores and NF-kB plasma levels were lower in mild depression group than moderate depression group (3.00 vs 7.00; p = 0.001 and 7.60 + 4.17 pg/ml vs 8.86 + 3.85 pg/ml; p<0.001). SJSS greatly imrpoved of the physical fitness with a decrease in GDS-15 scores and plasma NF-kB in the elderly with mildly depression than those with moderate level of depression. Pusat Perubatan Universiti Kebangsaan Malaysia 2020 Article PeerReviewed application/pdf en http://journalarticle.ukm.my/15109/1/7_ms0319_pdf_21874.pdf Nita Fitria, and L, Lynna and I, Shelly and L, Leonardo and P, Ambrosius (2020) Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression. Medicine & Health, 15 (1). pp. 78-87. ISSN 2289-5728 http://www.medicineandhealthukm.com/toc/15/1
institution Universiti Kebangsaan Malaysia
building Tun Sri Lanang Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Kebangsaan Malaysia
content_source UKM Journal Article Repository
url_provider http://journalarticle.ukm.my/
language English
description Depression decreases the quality of life of the elderly. An exercise can help overcome this problem. Therefore, an exercise in the elderly is needed. Senam Jantung Sehat Seri-I (SJSS-I) was one of the proposed sport for the elderly. Oxidative stress that occurs in depressed elderly is characterised by an increase in plasma NF-kB levels. This research aimed to investigate the effects of SJSS-I in enhancing the physical fitness while decreasing the Geriatric Depression Scale (GDS)-15 score and plasma NF-kB level in the elderly. The experimental design was involved 30 elderly aged individuals with >60 years that further categorised into mild and moderate depression level, andthen completed the SJSS-I for 3 times a week for 12 weeks. Physical fitness was measured by the 6-minute test, GDS-15 score, and peripheral blood withdrawal done in pre- and post-workout. Plasma NF-kB level was measured by ELISA assay. A paired t-test and Wilcoxon test were used in statistical analysis. The results showed the physical fitness for mild levels was higher than moderate depression (35.273 + 8.86 m vs 264.40 + 118.18 m; p<0.001. Depressed GDS scores and NF-kB plasma levels were lower in mild depression group than moderate depression group (3.00 vs 7.00; p = 0.001 and 7.60 + 4.17 pg/ml vs 8.86 + 3.85 pg/ml; p<0.001). SJSS greatly imrpoved of the physical fitness with a decrease in GDS-15 scores and plasma NF-kB in the elderly with mildly depression than those with moderate level of depression.
format Article
author Nita Fitria,
L, Lynna
I, Shelly
L, Leonardo
P, Ambrosius
spellingShingle Nita Fitria,
L, Lynna
I, Shelly
L, Leonardo
P, Ambrosius
Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression
author_facet Nita Fitria,
L, Lynna
I, Shelly
L, Leonardo
P, Ambrosius
author_sort Nita Fitria,
title Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression
title_short Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression
title_full Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression
title_fullStr Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression
title_full_unstemmed Senam Jantung Sehat Seri-I improves physical fitness, decreases the GDS scores and the level of NF-kB plasma elderly depression
title_sort senam jantung sehat seri-i improves physical fitness, decreases the gds scores and the level of nf-kb plasma elderly depression
publisher Pusat Perubatan Universiti Kebangsaan Malaysia
publishDate 2020
url http://journalarticle.ukm.my/15109/1/7_ms0319_pdf_21874.pdf
http://journalarticle.ukm.my/15109/
http://www.medicineandhealthukm.com/toc/15/1
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score 13.211869