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The effects of circadian rhythm disruption towards metabolic stress and mental health: a review

This review aims to present an overview of current research findings on the possible effects of circadian rhythm (CR) disruption towards metabolic stress and mental health. CR can be described as an internal biological clock that regulates our body functions, based on our sleep/wake cycle. Any time...

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Main Authors: Ruthra Devi Tharumalay,, Nur Syafiqa Balqis Md. Din,, Mahadir Ahmad,
Format: Article
Language:English
Published: Penerbit Universiti Kebangsaan Malaysia 2020
Online Access:http://journalarticle.ukm.my/15041/1/38013-121595-2-PB.pdf
http://journalarticle.ukm.my/15041/
http://ejournal.ukm.my/jskm/issue/view/688
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spelling my-ukm.journal.150412020-08-19T07:31:57Z http://journalarticle.ukm.my/15041/ The effects of circadian rhythm disruption towards metabolic stress and mental health: a review Ruthra Devi Tharumalay, Nur Syafiqa Balqis Md. Din, Mahadir Ahmad, This review aims to present an overview of current research findings on the possible effects of circadian rhythm (CR) disruption towards metabolic stress and mental health. CR can be described as an internal biological clock that regulates our body functions, based on our sleep/wake cycle. Any time that our normal 24-hour circadian rhythm is altered or interrupted, it will have physiological and psychological impacts. However, in today’s demanding working world, most of us are working defying the normal conditions without realising the significant drawbacks of it. Therefore, this review summarises the findings from several researches on the physiological (metabolic stress) and psychological (cognitive functioning and mental health) impacts of the CR disruption in order to assist people to have a holistic view on the effects of CR to our mind and body. Evidences that linked these aspects to health circumstances of shift workers have also been highlighted. Penerbit Universiti Kebangsaan Malaysia 2020 Article PeerReviewed application/pdf en http://journalarticle.ukm.my/15041/1/38013-121595-2-PB.pdf Ruthra Devi Tharumalay, and Nur Syafiqa Balqis Md. Din, and Mahadir Ahmad, (2020) The effects of circadian rhythm disruption towards metabolic stress and mental health: a review. Jurnal Sains Kesihatan Malaysia, 18 (1). pp. 47-61. ISSN 1675-8161 http://ejournal.ukm.my/jskm/issue/view/688
institution Universiti Kebangsaan Malaysia
building Tun Sri Lanang Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Kebangsaan Malaysia
content_source UKM Journal Article Repository
url_provider http://journalarticle.ukm.my/
language English
description This review aims to present an overview of current research findings on the possible effects of circadian rhythm (CR) disruption towards metabolic stress and mental health. CR can be described as an internal biological clock that regulates our body functions, based on our sleep/wake cycle. Any time that our normal 24-hour circadian rhythm is altered or interrupted, it will have physiological and psychological impacts. However, in today’s demanding working world, most of us are working defying the normal conditions without realising the significant drawbacks of it. Therefore, this review summarises the findings from several researches on the physiological (metabolic stress) and psychological (cognitive functioning and mental health) impacts of the CR disruption in order to assist people to have a holistic view on the effects of CR to our mind and body. Evidences that linked these aspects to health circumstances of shift workers have also been highlighted.
format Article
author Ruthra Devi Tharumalay,
Nur Syafiqa Balqis Md. Din,
Mahadir Ahmad,
spellingShingle Ruthra Devi Tharumalay,
Nur Syafiqa Balqis Md. Din,
Mahadir Ahmad,
The effects of circadian rhythm disruption towards metabolic stress and mental health: a review
author_facet Ruthra Devi Tharumalay,
Nur Syafiqa Balqis Md. Din,
Mahadir Ahmad,
author_sort Ruthra Devi Tharumalay,
title The effects of circadian rhythm disruption towards metabolic stress and mental health: a review
title_short The effects of circadian rhythm disruption towards metabolic stress and mental health: a review
title_full The effects of circadian rhythm disruption towards metabolic stress and mental health: a review
title_fullStr The effects of circadian rhythm disruption towards metabolic stress and mental health: a review
title_full_unstemmed The effects of circadian rhythm disruption towards metabolic stress and mental health: a review
title_sort effects of circadian rhythm disruption towards metabolic stress and mental health: a review
publisher Penerbit Universiti Kebangsaan Malaysia
publishDate 2020
url http://journalarticle.ukm.my/15041/1/38013-121595-2-PB.pdf
http://journalarticle.ukm.my/15041/
http://ejournal.ukm.my/jskm/issue/view/688
_version_ 1677782233495109632
score 13.211869

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