Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students

University students are mostly at risk for developing sleep disorders. Therefore, this study is conducted to assess and compare the knowledge, awareness, and practice levels of sleep quality and sleep hygiene between Year 1 and Year 2 diploma students in Universiti Tun Hussein Onn Malaysia, Camp...

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Main Authors: Hilmi Iskandar, Izzhanani Huda, Saiful Hazmi, Iffah Irdina, Nawi, Adnin Afifi, Zamri, Siti Norziahidayu Amzee, Abdul Hamid, Muhanizah
Format: Conference or Workshop Item
Language:en
Published: 2024
Subjects:
Online Access:http://eprints.uthm.edu.my/12027/1/P16599_8a426a5869ffba58f6b6dc99acdd99f6.pdf%208.pdf
http://eprints.uthm.edu.my/12027/
https://doi.org/10.30880/mari.2024.00.00.000
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author Hilmi Iskandar, Izzhanani Huda
Saiful Hazmi, Iffah Irdina
Nawi, Adnin Afifi
Zamri, Siti Norziahidayu Amzee
Abdul Hamid, Muhanizah
author_facet Hilmi Iskandar, Izzhanani Huda
Saiful Hazmi, Iffah Irdina
Nawi, Adnin Afifi
Zamri, Siti Norziahidayu Amzee
Abdul Hamid, Muhanizah
author_sort Hilmi Iskandar, Izzhanani Huda
building UTHM Library
collection Institutional Repository
content_provider Universiti Tun Hussein Onn Malaysia
content_source UTHM Institutional Repository
continent Asia
country Malaysia
description University students are mostly at risk for developing sleep disorders. Therefore, this study is conducted to assess and compare the knowledge, awareness, and practice levels of sleep quality and sleep hygiene between Year 1 and Year 2 diploma students in Universiti Tun Hussein Onn Malaysia, Campus Pagoh. This study also considers the relationship between knowledge, awareness, and practice levels of sleep quality and sleep hygiene. In this study, a cross-sectional survey was distributed to 130 diploma students using a Google Forms questionnaire. Data collected was analysed by using Statistical Package for Social Sciences (SPSS) version 27. The result shows that both Year 1 and Year 2 diploma students have a basic knowledge and awareness regarding to sleep quality and sleep hygiene but did not apply them in real life as a routine. Moreover, there is a weak positive correlation between practices of sleep quality and sleep hygiene, with a Pearson correlation of 0.188
format Conference or Workshop Item
id my.uthm.eprints-12027
institution Universiti Tun Hussein Onn Malaysia
language en
publishDate 2024
record_format eprints
spelling my.uthm.eprints-120272025-04-10T03:58:45Z http://eprints.uthm.edu.my/12027/ Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students Hilmi Iskandar, Izzhanani Huda Saiful Hazmi, Iffah Irdina Nawi, Adnin Afifi Zamri, Siti Norziahidayu Amzee Abdul Hamid, Muhanizah T Technology (General) University students are mostly at risk for developing sleep disorders. Therefore, this study is conducted to assess and compare the knowledge, awareness, and practice levels of sleep quality and sleep hygiene between Year 1 and Year 2 diploma students in Universiti Tun Hussein Onn Malaysia, Campus Pagoh. This study also considers the relationship between knowledge, awareness, and practice levels of sleep quality and sleep hygiene. In this study, a cross-sectional survey was distributed to 130 diploma students using a Google Forms questionnaire. Data collected was analysed by using Statistical Package for Social Sciences (SPSS) version 27. The result shows that both Year 1 and Year 2 diploma students have a basic knowledge and awareness regarding to sleep quality and sleep hygiene but did not apply them in real life as a routine. Moreover, there is a weak positive correlation between practices of sleep quality and sleep hygiene, with a Pearson correlation of 0.188 2024-01-31 Conference or Workshop Item PeerReviewed text en http://eprints.uthm.edu.my/12027/1/P16599_8a426a5869ffba58f6b6dc99acdd99f6.pdf%208.pdf Hilmi Iskandar, Izzhanani Huda and Saiful Hazmi, Iffah Irdina and Nawi, Adnin Afifi and Zamri, Siti Norziahidayu Amzee and Abdul Hamid, Muhanizah (2024) Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students. In: Multidisciplinary Applied Research and Innovation. https://doi.org/10.30880/mari.2024.00.00.000
spellingShingle T Technology (General)
Hilmi Iskandar, Izzhanani Huda
Saiful Hazmi, Iffah Irdina
Nawi, Adnin Afifi
Zamri, Siti Norziahidayu Amzee
Abdul Hamid, Muhanizah
Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students
title Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students
title_full Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students
title_fullStr Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students
title_full_unstemmed Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students
title_short Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students
title_sort knowledge, awareness, and practice regarding sleep quality and sleep hygiene among uthm students
topic T Technology (General)
url http://eprints.uthm.edu.my/12027/1/P16599_8a426a5869ffba58f6b6dc99acdd99f6.pdf%208.pdf
http://eprints.uthm.edu.my/12027/
https://doi.org/10.30880/mari.2024.00.00.000
url_provider http://eprints.uthm.edu.my/