Knowledge, awareness, and practice regarding sleep quality and sleep hygiene among UTHM Students
University students are mostly at risk for developing sleep disorders. Therefore, this study is conducted to assess and compare the knowledge, awareness, and practice levels of sleep quality and sleep hygiene between Year 1 and Year 2 diploma students in Universiti Tun Hussein Onn Malaysia, Camp...
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| Main Authors: | , , , , |
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| Format: | Conference or Workshop Item |
| Language: | en |
| Published: |
2024
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| Subjects: | |
| Online Access: | http://eprints.uthm.edu.my/12027/1/P16599_8a426a5869ffba58f6b6dc99acdd99f6.pdf%208.pdf http://eprints.uthm.edu.my/12027/ https://doi.org/10.30880/mari.2024.00.00.000 |
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| Summary: | University students are mostly at risk for developing sleep disorders.
Therefore, this study is conducted to assess and compare the
knowledge, awareness, and practice levels of sleep quality and sleep
hygiene between Year 1 and Year 2 diploma students in Universiti Tun
Hussein Onn Malaysia, Campus Pagoh. This study also considers the
relationship between knowledge, awareness, and practice levels of
sleep quality and sleep hygiene. In this study, a cross-sectional survey
was distributed to 130 diploma students using a Google Forms
questionnaire. Data collected was analysed by using Statistical Package
for Social Sciences (SPSS) version 27. The result shows that both Year 1
and Year 2 diploma students have a basic knowledge and awareness
regarding to sleep quality and sleep hygiene but did not apply them in
real life as a routine. Moreover, there is a weak positive correlation
between practices of sleep quality and sleep hygiene, with a Pearson
correlation of 0.188 |
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