Investigating the effect of brain break exercise videos on mental stress, personality, mental hardiness, social support and physical activity among college students in Jiangxi province, China

College students, as a distinct cohort, are navigating the transition between campus and social life, facing pressures such as interpersonal dynamics, academic demands, financial constraints, employment expectations, and daily stress. Managing psychological well-being in universities is a pressin...

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Bibliographic Details

Main Author:	Mingzhu, Pan
Format:	Thesis
Language:	en
Published:	2025
Subjects:	R Medicine RA Public aspects of medicine
Online Access:	http://eprints.usm.my/62837/1/PAN%20MINGZHU-TESIS%20P-SKD005722%28R%29-E.pdf http://eprints.usm.my/62837/
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