Effect of functional training on physical fitness among athletes: a systematic review

There is evidence that functional training is beneficial for the overall physical fitness of athletes. However, there is a lack of a systematic review focused on the effects of functional training on athletes’ physical fitness. Thus, the aimed of the present review is to clarify the effects of funct...

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Main Authors:	Xiao, Wensheng, Soh, Kim Geok, Norjali Wazir, Mohd Rozilee Wazir, Talib, Othman, Bai, Xiaorong, Bu, Te, Sun, He, Popovic, Stevo, Masanovic, Bojan, Gardasevic, Jovan
Format:	Article
Language:	en
Published:	Frontiers Media 2021
Online Access:	http://psasir.upm.edu.my/id/eprint/96892/1/ABSTRACT.pdf http://psasir.upm.edu.my/id/eprint/96892/ https://www.frontiersin.org/articles/10.3389/fphys.2021.738878/full
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