The application of a feasible exercise training program in the office setting
Background: Previous research support the claim that people who work in offices and sit for a long time are particularly prone to musculoskeletal disorders. Objective: The main objective of this paper is to introduce an exercise training program designed to decrease muscle stiffness and pain that ca...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | en |
| Published: |
IOS Press
2017
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| Online Access: | http://psasir.upm.edu.my/id/eprint/63403/1/The%20application%20of%20a%20feasible%20exercise%20training%20program%20in%20the%20office%20setting.pdf http://psasir.upm.edu.my/id/eprint/63403/ https://content.iospress.com/articles/work/wor2508 |
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