The effects of balance training on physical fitness and skill-related performance in basketball players: a systematic review

Background: Existing evidence suggests that balance training (BT) has a positive impact on physical fitness and sports performance. However, its specific effects on basketball players have not been extensively studied. Therefore, this systematic review aims to analyze the influence of BT on the phys...

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Main Authors:	Wang, Zhaoran, Chen, Nanting, Cao, Shudian, Gao, Lei, Geok, Soh Kim, Liu, Jia
Format:	Article
Language:	en
Published:	BioMed Central 2025
Online Access:	http://psasir.upm.edu.my/id/eprint/120465/1/120465.pdf http://psasir.upm.edu.my/id/eprint/120465/ https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-025-01164-9
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