Systematic review and meta-analysis of the effects of blood flow restriction training on bone health in older adults
While low-intensity blood flow restriction (LI-BFR) training has recently been shown to improve bone health, there remains limited evidence regarding its impact on older adults. This meta-analysis aimed to quantitatively identify the effects of LI-BFR training on bone mineral density (BMD) and bone...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | en |
| Published: |
Nature Research
2025
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| Online Access: | http://psasir.upm.edu.my/id/eprint/120282/1/120282.pdf http://psasir.upm.edu.my/id/eprint/120282/ https://www.nature.com/articles/s41598-025-98053-5?error=cookies_not_supported&code=286fcad7-62e6-4f47-af34-28140ae88212 |
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