Effects of strength training on neuromuscular adaptations in the development of maximal strength: a systematic review and meta-analysis
A systematic review of the effects of resistance training on neuromuscular adaptations related to maximal strength enhances our understanding of the mechanisms and dose–response relationships involved. This evidence supports the scientific application of maximal strength to improve athletic performa...
Saved in:
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | en |
| Published: |
Nature Research
2025
|
| Online Access: | http://psasir.upm.edu.my/id/eprint/120182/1/120182.pdf http://psasir.upm.edu.my/id/eprint/120182/ https://www.nature.com/articles/s41598-025-03070-z?error=cookies_not_supported&code=a7a911ca-f77e-4104-a8db-294365abefd5 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|