Effects of plyometric training on physical fitness attributes in handball players: a systematic review and meta-analysis

This meta-analysis aimed to examine the effects of plyometric training on physical fitness attributes in handball players. A systematic literature search across PubMed, SCOPUS, SPORTDis-cus, and Web of Science identified 20 studies with 563 players. Plyometric training showed significant medium-to-l...

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Bibliographic Details

Main Authors:	Wang, Xiaolin, Zhang, Kaiqi, Samsudin, Shamsulariffin, Hassan, Muhammad Zarif, Yaakob, Sam Shor Nahar, Dong, Delong
Format:	Article
Language:	en
Published:	Journal of Sport Science and Medicine 2024
Online Access:	http://psasir.upm.edu.my/id/eprint/120036/1/120036.pdf http://psasir.upm.edu.my/id/eprint/120036/ https://www.jssm.org/jssm-23-177.xml%3EFulltext
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