THE KEY TO HEALTHY AGEING: Start Early, Stay Strong!

Healthy ageing requires a holistic approach across six dimensions: health, psychological well-being, Hfinances, housing , social engagement, and active leisure (Solhi et al., 2022). Nutrition is crucial for health preparation, and early dietary planning helps individuals navigate ageing smoothly. T...

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Bibliographic Details

Main Author:	Leh Shii, Law
Format:	Article
Language:	en
Published:	Faculty of Medicine and Health Sciences 2025
Subjects:	RZ Other systems of medicine
Online Access:	http://ir.unimas.my/id/eprint/50423/3/ATRIA%20Medical%20FMHS%20-%20Copy.pdf http://ir.unimas.my/id/eprint/50423/ https://www.fmhs.unimas.my/myfmhs/faculty-publication#
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