The effect of mindfulness-based stress reduction (MBSR) therapy on reducing stress and fatigue among career women

Background: Working women frequently encounter high stress levels due to the combined demands of professional duties and household responsibilities. Emotional fatigue, often underestimated, plays a critical role in reducing well-being and workplace productivity. Objective: This study investigates th...

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Bibliographic Details

Main Authors:	Norizan, Yusof, Mardiana, Mansor, Haslinda, Hasyim
Format:	Article
Language:	en
Published:	Academia Edu Cendekia Indonesia (AEDUCIA) 2025
Subjects:	BF Psychology RM Therapeutics. Pharmacology RT Nursing
Online Access:	https://umpir.ump.edu.my/id/eprint/45886/1/1-8%2BMindfulness%2BBased%2BStress%2BReduction%2B%28MBSR%29%2Band%2Bits%2BAffect%2BReduce%2BStress.pdf https://doi.org/10.64420/ijcp.v2i1.185 https://umpir.ump.edu.my/id/eprint/45886/
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