Adopting a healthy lifestyle: it’s a choice
A healthy lifestyle is one of the ways a person needs to live in order to achieve their optimal health including physical, mental, and social well-being. Researchers have shifted their focus to awareness of the importance of adopting a healthy lifestyle practice among communities. This is due to hea...
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| Main Authors: | , , , |
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| Format: | Undergraduate Final Project Report |
| Language: | en |
| Published: |
2023
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| Online Access: | http://discol.umk.edu.my/id/eprint/13902/1/FINAL%20REPORT%20%28W27%29.pdf http://discol.umk.edu.my/id/eprint/13902/ |
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| Summary: | A healthy lifestyle is one of the ways a person needs to live in order to achieve their optimal health including physical, mental, and social well-being. Researchers have shifted their focus to awareness of the importance of adopting a healthy lifestyle practice among communities. This is due to health issues that have arisen recently among communities that have become a public concern. The objective of this study is to investigate the relationship between peer influence, heredity disease and mental well-being in adopting a Healthy Lifestyle practice among communities in Malaysia. 384 respondents participated in this study which was conducted through Whatsapp, Facebook, and Instagram. This study focused on generation Z, a disease suffered and all Malaysians. The result showed that peer influence, heredity disease and mental well-being influence communities to adopt a healthy lifestyle.
Keywords: A healthy Lifestyle, Peer Influence, Heredity Disease, Mental Well-being. |
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