The effects of post warm-up recovery time on jumping performance / Ainun Ajeerah Abd. Halim

A warm up is a routine for an athlete doing before start the training and competition. The body physiologically has potential to improve performance and the effectiveness of warm-up on performance influenced by warm-up intensity, duration and the recovery time between warm-up and the event. However,...

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Bibliographic Details

Main Author:	Abd. Halim, Ainun Ajeerah
Format:	Student Project
Language:	en
Published:	2021
Subjects:	Gymnastics. Gymnastic exercises. Including calisthenics, heavy exercises, acrobatics, etc. Musculoskeletal system. Movements
Online Access:	https://ir.uitm.edu.my/id/eprint/43675/1/43675.pdf https://ir.uitm.edu.my/id/eprint/43675/
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