Healthy lifestyle among Malaysian students
Healthy lifestyle have been a major concern for Malaysian government. Many activities and campaign has been done to promote healthy lifestyle among Malaysian people. There are various factors that influence a healthy lifestyle. Understanding the factors that impact the health and well-being of Malay...
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| Format: | Book Section |
| Language: | en |
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Universiti Teknologi MARA Cawangan Johor Kampus Pasir Gudang
2023
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| Online Access: | https://ir.uitm.edu.my/id/eprint/130372/1/130372.pdf https://ir.uitm.edu.my/id/eprint/130372/ |
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| _version_ | 1860592803217670144 |
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| author | Khairul Anuar, Nur Farah Batrisyia Mohd Noramin, Nur Nasuha Azlan, Najihah Ahmad, Nur Intan Syafinaz |
| author2 | Khalid, Ahmad Khudzairi |
| author_facet | Khalid, Ahmad Khudzairi Khairul Anuar, Nur Farah Batrisyia Mohd Noramin, Nur Nasuha Azlan, Najihah Ahmad, Nur Intan Syafinaz |
| author_sort | Khairul Anuar, Nur Farah Batrisyia |
| building | Tun Abdul Razak Library |
| collection | Institutional Repository |
| content_provider | Universiti Teknologi Mara |
| content_source | UiTM Institutional Repository |
| continent | Asia |
| country | Malaysia |
| description | Healthy lifestyle have been a major concern for Malaysian government. Many activities and campaign has been done to promote healthy lifestyle among Malaysian people. There are various factors that influence a healthy lifestyle. Understanding the factors that impact the health and well-being of Malaysian students is crucial for developing effective strategies to promote healthier lifestyles and enhance their overall well-being. Therefore, this study will only focusing on healthy lifestyle among Malaysian Students. The aim of this study is to identify awareness among Malaysian students about the importance of leading a healthy lifestyle and importance of fitness and healthy lifestyle among students. From the survey that have been done among all universities students in Malaysia, it is found out that most Malaysian students agree that healthy lifestyle lead to healthier life. Most of them think fasting and dieting are the best way to get a healthy body. Therefore, by prioritizing a creasing awareness, regular physical activity, dietary habit, mental health and stress, students can improve their overall well-being, academic performance, and prospects. |
| format | Book Section |
| id | my.uitm.ir-130372 |
| institution | Universiti Teknologi Mara |
| language | en |
| publishDate | 2023 |
| publisher | Universiti Teknologi MARA Cawangan Johor Kampus Pasir Gudang |
| record_format | eprints |
| spelling | my.uitm.ir-1303722026-03-19T03:05:45Z https://ir.uitm.edu.my/id/eprint/130372/ Healthy lifestyle among Malaysian students Khairul Anuar, Nur Farah Batrisyia Mohd Noramin, Nur Nasuha Azlan, Najihah Ahmad, Nur Intan Syafinaz Exercise Student activities Healthy lifestyle have been a major concern for Malaysian government. Many activities and campaign has been done to promote healthy lifestyle among Malaysian people. There are various factors that influence a healthy lifestyle. Understanding the factors that impact the health and well-being of Malaysian students is crucial for developing effective strategies to promote healthier lifestyles and enhance their overall well-being. Therefore, this study will only focusing on healthy lifestyle among Malaysian Students. The aim of this study is to identify awareness among Malaysian students about the importance of leading a healthy lifestyle and importance of fitness and healthy lifestyle among students. From the survey that have been done among all universities students in Malaysia, it is found out that most Malaysian students agree that healthy lifestyle lead to healthier life. Most of them think fasting and dieting are the best way to get a healthy body. Therefore, by prioritizing a creasing awareness, regular physical activity, dietary habit, mental health and stress, students can improve their overall well-being, academic performance, and prospects. Universiti Teknologi MARA Cawangan Johor Kampus Pasir Gudang Khalid, Ahmad Khudzairi Ahmad, Nur Intan Syafinaz 2023 Book Section NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/130372/1/130372.pdf Khairul Anuar, Nur Farah Batrisyia and Mohd Noramin, Nur Nasuha and Azlan, Najihah and Ahmad, Nur Intan Syafinaz (2023) Healthy lifestyle among Malaysian students. (2023) In: Johor Innovation Invention Competition and Symposium 2023. Universiti Teknologi MARA Cawangan Johor Kampus Pasir Gudang, Universiti Teknologi MARA, Johor, pp. 77-80. ISBN 978-967-0033-17-4 |
| spellingShingle | Exercise Student activities Khairul Anuar, Nur Farah Batrisyia Mohd Noramin, Nur Nasuha Azlan, Najihah Ahmad, Nur Intan Syafinaz Healthy lifestyle among Malaysian students |
| title | Healthy lifestyle among Malaysian students |
| title_full | Healthy lifestyle among Malaysian students |
| title_fullStr | Healthy lifestyle among Malaysian students |
| title_full_unstemmed | Healthy lifestyle among Malaysian students |
| title_short | Healthy lifestyle among Malaysian students |
| title_sort | healthy lifestyle among malaysian students |
| topic | Exercise Student activities |
| url | https://ir.uitm.edu.my/id/eprint/130372/1/130372.pdf https://ir.uitm.edu.my/id/eprint/130372/ |
| url_provider | http://ir.uitm.edu.my/ |