Improving calorie and muscular endurance knowledge through MiPlato FIT flashcards among collegiate students

More than half of screened Malaysians are overweight or obese, largely due to excessive calorie intake and insufficient physical activity. Many lack knowledge about food calorie content and suitable exercises for weight loss. The MiPlato FIT flashcards, an upgraded version of MiPlato, focus on healt...

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Bibliographic Details

Main Authors:	Md Radzi, Noor Azila Azreen, Mazaulan, Mardiana, Zamri, Fatin Nur Shahira, Abu Kassim, Nurul Ain, Raja Hussain, Raja Nurul Jannat, Mohamed, Muhamad Noor, Syed Mud Puad, Sharifah Maimunah, Shari, Maisarah
Format:	Article
Language:	en
Published:	Academica Press Solutions 2024
Subjects:	Teaching aids and devices Diet therapy. Dietary cookbooks
Online Access:	https://ir.uitm.edu.my/id/eprint/128519/1/128519.pdf https://doi.org/10.64382/mjii.v3i4.78 https://ir.uitm.edu.my/id/eprint/128519/
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