Investigating handgrip strength and flexibility as independent fitness indicators among Malaysian university students / Mohamad Fardeen Aqasha Mohamad Shah ... [et al.].

Handgrip strength and flexibility are vital components of physical fitness, often linked to overall health and athletic performance. Despite their importance, the relationship between these measures remains underexplored, especially in young adults. This study examines handgrip strength, flexibility...

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Bibliographic Details

Main Authors:	Mohamad Shah, Mohamad Fardeen Aqasha, Aziz, Iqbal Husaini, Syafiq, Wan Mohd, Linoby, Adam, Sazali, Razif, Zulqarnain, Muhammad, Haziq, Amrun, Md Yusoff, Yusandra
Format:	Book Section
Language:	en
Published:	Universiti Teknologi MARA, Negeri Sembilan 2025
Subjects:	Sports
Online Access:	https://ir.uitm.edu.my/id/eprint/116253/1/116253.pdf https://ir.uitm.edu.my/id/eprint/116253/
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