Comparative efficacy of hot and cold-water immersion therapies on post-match recovery in futsal players: a quasi-experimental study of muscle soreness, strength, and knee range of motion / Nur Syasya Mohammad Effendy ... [et al.].

Hot and cold-water immersion therapies are popular recovery strategies for athletes [1]. This study investigates their effects on muscle soreness among futsal players, aiming to clarify their comparative benefits and mechanisms for optimizing post-exercise recovery [2]. This quasi-experimental study...

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Bibliographic Details

Main Authors:	Mohammad Effendy, Nur Syasya, Mohamed, Muhamad Noor, Azreen, Noor Azila, Raja Hussein, Raja Nurul Jannat, Adnan, Muhamad Aizzat, Shaari, Maisharah, Mazaulan, Mardiana
Format:	Book Section
Language:	en
Published:	Universiti Teknologi MARA, Negeri Sembilan 2025
Subjects:	Sports
Online Access:	https://ir.uitm.edu.my/id/eprint/116159/1/116159.pdf https://ir.uitm.edu.my/id/eprint/116159/
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