The effect of physical activity on sleep quality among UiTM Seremban 3 students / Nur Najihah ... [et al.].

Good physical activity enhances sleep quality. The main purpose of this study is to investigate the effect of physical activity on sleep quality among UiTM Seremban 3 students. It aims to identify key factors contributing to better sleep quality, such as being physically active and having an active...

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Bibliographic Details

Main Authors:	Najihah, Nur, Naja, Nurun, Sahira, Naimi, Taufiq, Muhammad, Saad, Akif, Syed Mud Puad, Sharifah Maimunah
Format:	Conference or Workshop Item
Language:	en
Published:	2024
Subjects:	GV Recreation. Leisure L Education (General)
Online Access:	https://ir.uitm.edu.my/id/eprint/106648/1/106648.pdf https://ir.uitm.edu.my/id/eprint/106648/
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