The effect of brisk walking on perceived stress among undergraduate students

Undergraduate students globally experience stress that adversely affects their well-being and academic outcomes. While physical activity is well-established as an effective intervention to reduce stress and mitigate the risk of depression and anxiety, there is a notable lack of research examining th...

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Bibliographic Details
Main Authors: Hasan, Nur Sakinah, Sidek, Suriati
Format: Article
Language:en
Published: UNIMAS Publisher 2025
Subjects:
Online Access:http://irep.iium.edu.my/123463/2/123463_The%20effect%20of%20brisk%20walking%20on%20perceived%20stress.pdf
http://irep.iium.edu.my/123463/
https://publisher.unimas.my/ojs/index.php/JCSHD/article/view/9927
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