Unlocking the secrets of bedtime procrastination: the role of self–control, chronotype, and future time perspective in Malaysian young adults
Bedtime procrastination, a voluntary behavior of sleeping later than the intended time, is a prevalent issue in modern society, yet being understudied in Malaysia. It brings health interfering impacts such as sleep deficiency, which in turn could affect the physical and mental health of the ind...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Penerbit Universiti Kebangsaan Malaysia
2024
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| Online Access: | http://journalarticle.ukm.my/24592/1/Psikologi_38_2_8.pdf http://journalarticle.ukm.my/24592/ https://spaj.ukm.my/ppppm/jpm/issue/view/51 |
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